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Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Bui...
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Located in: Castle Donington, United Kingdom
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eBay item number:196665407565
Item specifics
- Condition
- ISBN
- 9781594864872
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- Item Height
- 231mm
- Publisher
- Rodale Press
- Topic
- Health
- Item Width
- 191mm
- Item Weight
- 516g
- Number of Pages
- 288 Pages
About this product
Product Information
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know- nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
Product Identifiers
Publisher
Rodale Press
ISBN-13
9781594864872
eBay Product ID (ePID)
87279636
Product Key Features
Book Title
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
288 Pages
Dimensions
Item Height
231mm
Item Width
191mm
Item Weight
516g
Additional Product Features
Series Title
Men's Health
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 307932304
CRN: 10691061
About this seller
superbookdeals
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- e***m (1379)- Feedback left by buyer.Past 6 monthsVerified purchaseNo problem with item or seller
- e***a (256)- Feedback left by buyer.Past monthVerified purchaseIt was a pleasure doing business. Item was exactly as described. Priced sensibly. Well packed. Posted immediately. Arrived safely. Communication and information was prompt, accurate and courteous. All over a 5 star service.
- 3***3- Feedback left by buyer.Past monthVerified purchaseAn excellent eBay seller. Great communication. They worked with me to ensure a great experience. The book I bought was all better than described, packed very well and securely, and shipped fast. The asked amount was a very fair market value. I would highly recomment this seller, and would not hesitate to order from them again. Thank you!
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Most relevant reviews
- 12 May, 2021
Create your own routine. Nothing groundbreaking.
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
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Seller Feedback (94,139)
This item (1)
All items (94,139)
- e***m (1379)- Feedback left by buyer.Past 6 monthsVerified purchaseNo problem with item or seller
- e***a (256)- Feedback left by buyer.Past monthVerified purchaseIt was a pleasure doing business. Item was exactly as described. Priced sensibly. Well packed. Posted immediately. Arrived safely. Communication and information was prompt, accurate and courteous. All over a 5 star service.
- 3***3- Feedback left by buyer.Past monthVerified purchaseAn excellent eBay seller. Great communication. They worked with me to ensure a great experience. The book I bought was all better than described, packed very well and securely, and shipped fast. The asked amount was a very fair market value. I would highly recomment this seller, and would not hesitate to order from them again. Thank you!
- h***h (447)- Feedback left by buyer.Past 6 monthsVerified purchaseThe Star Wars Legends: Tales of the Jedi Omnibus Hardcover was fairly priced, promptly dispatched and it arrived in Brand New Sealed condition as described on the listing. It was a quality purchase from an excellent seller. I would highly recommend anyone to buy from this seller in the future.