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Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help...
by Marchand, William R. | PB | Good
US $6.44
Approximately£4.75
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Estimated between Wed, 18 Jun and Tue, 24 Jun to 94104
Located in: Aurora, Illinois, United States
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eBay item number:196951484228
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Book Title
- Mindfulness for Bipolar Disorder
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781626251854
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1626251851
ISBN-13
9781626251854
eBay Product ID (ePID)
204312008
Product Key Features
Number of Pages
216 Pages
Publication Name
Mindfulness for Bipolar Disorder : How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
Language
English
Publication Year
2015
Subject
Mindfulness & Meditation, Internal Medicine, Mood Disorders / General, Psychopathology / Bipolar Disorder
Type
Textbook
Subject Area
Body, Mind & Spirit, Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
10.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-430163
Reviews
"Finally--a book written for real people, with an easy-to-follow plan of action. ...William Marchand's compassionate wisdom brings to light a new way to manage bipolar disorder, and offers a step-by-step approach to using mindfulness, as well as numerous meditations. This book offers insightful wisdom from Marchand's perspective as both a psychiatrist and mindfulness teacher." --Mary Beth Cooper, journalist, communications specialist, and avid supporter of mental health awareness
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.89/5
Synopsis
In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides a breakthrough program based in cutting-edge neuroscience and mindfulness practices to target bipolar symptoms. Along with healthy lifestyle changes, therapy, and medication, Marchand shows how mindfulness is the missing piece in successful bipolar treatment. Using the mindfulness skills outlined in the book, readers will learn how to work through feelings of depression, anxiety, and stress in order to improve their quality of life and find their true center., In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms. If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks--and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better? Mindfulness--the act of present moment awareness--may be the missing puzzle piece in effectively treating your bipolar disorder. In the book, you will learn how to actively work through feelings of depression, anxiety, and stress in order to improve the quality of your life. Written by a prominent psychiatrist, neuroscientist, and mindfulness teacher who draws upon his research experience and personal mindfulness practice as a monk in the Soto Zen tradition, this book will provide you with the tools needed to get your symptoms under control. If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away.
LC Classification Number
RC516.M3743 2015
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- c***m (404)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.
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- c***m (404)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.Sonia Boyce: Feeling Her Way by Ridgway, Emma; Martin, Courtney J. (#197040368082)
- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.