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Dynamic Alignment Through Imagery by Franklin, Eric
by Franklin, Eric | PB | VeryGood
US $7.46
Approximately£5.56
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Estimated between Sat, 11 Oct and Sat, 18 Oct to 94104
Located in: Aurora, Illinois, United States
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eBay item number:196993860213
Item specifics
- Condition
- Very Good
- Seller notes
- Binding
- Paperback
- Book Title
- Dynamic Alignment Through Imagery
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780873224758
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0873224752
ISBN-13
9780873224758
eBay Product ID (ePID)
467899
Product Key Features
Educational Level
High School, Elementary School
Number of Pages
320 Pages
Language
English
Publication Name
Dynamic Alignment Through Imagery
Subject
Exercise, Dance / General
Publication Year
1996
Type
Study Guide
Subject Area
Performing Arts, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
32.1 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Elementary/High School
LCCN
95-047857
Dewey Edition
21
Grade From
Ninth Grade
Illustrated
Yes
Dewey Decimal
792.8/02
Grade To
Twelfth Grade
Table Of Content
Part I: Posture and Dynamic Alignment Chapter 1. The Roots of Imagery for Alignment Chapter 2. Postural Models and Dynamic Alignment Chapter 3. Body-Mind Interactions Chapter 4. Individual Patterns of Habitual Movement Chapter 5. Imagery Categorization Chapter 6. General Guidelines Before Imaging Part II: Biomechanical and Anatomical Principles and Exercises Chapter 7. Location and Direction in the Body Chapter 8. Force, Gravity, and Mass Chapter 9. The Laws of Motion and Force Systems Chapter 10. Joint and Muscle Function Part III: Anatomical Imagery Exercises Chapter 11. The Pelvis, Hip Joint, and Company Chapter 12. The Knee and Lower Leg Chapter 13. The Spine Chapter 14. The Shoulders, Arms, and Hands Chapter 15. The Head and Neck Chapter 16. The Lungs, Diaphragm, and Skin: Breathing Part IV: Returning to Holistic Alignment Chapter 17. Alignment Revisited Chapter 18. Other Exercises to Create Dynamic Alignment
Synopsis
Destined to become a classic text and reference, Dynamic Alignment Through Imagery shows you how to use imaging techniques to improve posture and alignment and release excess tension. The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts. Part I of Dynamic Alignment Through Imagery discusses the origins and uses of imagery and includes 36 exercises that demonstrate dynamic alignment in practice. You'll explore the importance of posture and dynamic alignment and discover how to use imagery to affect body movement. Part II explains the biomechanical and anatomical principles behind complex imagery and illustrates 52 exercises to bring these principles to life. You'll learn how to use basic physics to create a strong yet fluid balance in your muscles and joints. Part III provides 250 anatomical imagery exercises to help you fine-tune alignments and increase body awareness. The exercises focus on different regions of the body--the pelvis, hips, knees, lower legs, spine, shoulders, arms, hands, head, and neck--as well as on breathing. You can select specific images to address individual needs or follow the sequence presented in the book. And Part IV provides 23 holistic exercises to sculpt and improve alignment in various positions--standing, supine, and sitting. These exercises will help you establish a body image that facilitates dynamic alignment and releases excess tension. By practicing the techniques described in Dynamic Alignment Through Imagery , you'll tap into the power of imagery and create better movement.
LC Classification Number
RC1220.D35F73 1996
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- v***v (2100)- Feedback left by buyer.Past 6 monthsVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (#197064259889)
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Popular categories from this shop
Seller Feedback (5,837,970)
- e***- (122)- Feedback left by buyer.Past monthVerified purchaseUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2100)- Feedback left by buyer.Past 6 monthsVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (#197064259889)
- 7***j (850)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.