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Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing,...
by Cates, Trevor | PB | VeryGood
US $5.51
Approximately£4.06
Condition:
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ”... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowClean Skin from Within: The Spa Doctor's Two-Week Program to Glowing,...
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Located in: Aurora, Illinois, United States
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Estimated between Wed, 18 Jun and Tue, 24 Jun
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eBay item number:197274012311
Item specifics
- Condition
- Very Good
- Seller notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781592337439
About this product
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592337430
ISBN-13
9781592337439
eBay Product ID (ePID)
237124979
Product Key Features
Book Title
Clean Skin from Within : the Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin
Number of Pages
208 Pages
Language
English
Topic
Beauty & Grooming, Diseases / Skin, Body Cleansing & Detoxification
Publication Year
2017
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
18.4 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-035416
Reviews
"Clean Skin from Within provides a powerful toolbox for anyone ready to reclaim their health and have it radiantly reflected in their well-nourished skin." - Izabella Wentz, PharmD, FASCP, pharmacist, and New York Times bestselling author of Hashimoto'?s the, "A groundbreaking approach to one of the most important organs of your body--your skin." - Dr. Michael Breus, Ph.D., The Sleep Doctor and author of The Power of When "A results-driven approach to skin. Dr. Cates explains how your skin is giving you messages about your health, and she provides an easy-to-follow plan to finally have the skin you want and deserve." - Mark Hyman, M.D., Chairman of the Institute for Functional Medicine and Founder & Director of The Ul "Dr. Cates is the real deal. Her programs work better than any I've seen and, best of all, they are safe and natural." - Dr. Pedram Shojai, New York Times bestselling author of The Urban Monk "Clean Skin from Within takes the mystery out of anyone's skin care concerns and makes it easy to look your best by providing a practical roadmap (and delicious recipes!)." - JJ Virgin, CNS, CHFS, New York Times bestselling author of The Sugar Impact Diet and The Virgin Diet "If you're sick and tired of having old, dry, wrinkly skin--or problems like acne, rosacea, psoriasis, or eczema--then I have good news: This safe, all-natural program is the answer you're seeking." - Dr. Kellyann Petrucci, New York Times bestselling author of Bone Broth Diet "A guide to better skin and a better you. Dr. Cates teaches readers that diet does matter and that healthy skin comes from within." - Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet "Read this book to learn how the things that will make you live way past 100 can also make you look amazing right now. Dr. Cates will transform how you think about your skin and aging." - Dave Asprey, bestselling author of The Bulletproof Diet "Clean Skin from Within provides a powerful toolbox for anyone ready to reclaim their health and have it radiantly reflected in their well-nourished skin." - Izabella Wentz, PharmD, FASCP, pharmacist, and New York Times bestselling author of Hashimoto's the "An empowering guide filled with keen insight and heartfelt compassion that can help every woman or man feel beautiful inside and out." - Michael T. Murray, N.D., co-author of The Encyclopedia of Natural Medicine "Clean Skin from Within shines with insightful information for anyone wanting to look and feel their youthful best from the inside out." - Razi Berry, publisher, Naturopathic Doctor News & Review, NaturalPath, and The International Journal
Dewey Edition
23
Dewey Decimal
646.7/26
Synopsis
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within , Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow., In Clean Skin from Within , Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and DIY skin care products. If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or are just looking to give your skin a boost, you can skip the trip to your dermatologist. Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle. By addressing the root causes of your skin troubles, she will help you create a holistic plan for clear, vibrant skin in four simple steps : Clean Plate (diet) Clean Slate (toxin takeaway) Clean Body (detox support) Clean Mind (emotional cleansing) Dr. Cates helps you first to identify your skin type to determine what natural ingredients will best nourish your skin . Featuring recipes for collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies, you'll learn how to whip up fresh, wholesome dishes that promote healthy skin . This comprehensive guide also includes instructions for creating homemade skincare products such as cleansers, toners, exfoliants, masks, and more. At the end of two weeks, your skin will be polished, perfect, and ready to glow--and so will you!, Transform your skin from the inside out with this customizable 2-week program by internationally renowned naturopath Dr. Trevor Cates, aka The Spa Dr. If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or if you're simply looking to give your skin a boost, you can skip the trip to your dermatologist. In Clean Skin from Within , Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle that addresses the root causes of your skin troubles. Drawing on her experience treating thousands of patients at her private practice and top-tier spas, as well as her own struggles with skin issues, Dr. Cates will help you create a holistic plan for vibrant skin in four simple steps: Clean Plate (diet): Discover skin-beautifying foods rich in fatty acids, antioxidants, probiotics and prebiotics, collagen-boosting ingredients, and anti-inflammatory properties--and avoid common foods that trigger skinflammation. Clean Slate (toxin takeaway): Learn how to replace toxic ingredients in skin care with cleaner, effective alternatives, and follow additional recommendations to reduce toxins in the air, as well as the water and food you consume. Clean Body (detox support): Stock up on herbal and nutritional supplements that boost liver and kidney function and enhance toxin removal. Take advantage of cleansing techniques used for centuries at spas and by naturopathic doctors. Clean Mind (emotional cleansing): Evaluate emotional triggers that may adversely affect the skin. When we're pushed out of our comfort zone, it's important to take this step for the body, mind, and soul--and thus the skin. In addition to clear, easy-to-implement guidance for each step, you'll find recommendations for personalizing your 2-week plan based on your skin type. Then, kick-start your journey to beautiful skin with: Skin-perfecting smoothies, juices, and drinks: Red Velvet Smoothie, Warming Carrot, Watermelon Cooler, Lettuce Refresher, Coco Mocktail Fizz, Turmeric-Ginger Coconut Milk, and more Skin-nourishing and cleansing recipes: The Spa Dr.'s Bone Broth, Watermelon Gazpacho, Roasted Salmon with Beluga Lentils and Salsa Verde, Grain-Free Peach Cobbler, and more DIY skin care: Chamomile Oat Cleanser, Evening Avocado and Lime Cleanser, Brightening Rice Water Toner, Aloe-Rose Toner, Papaya Skin Exfoliant, and Chamomile, Elderflower, Rose Tea Herbal Bath, and more At the end of two weeks, your skin will be polished, perfect, and ready to glow! Whether you're sick of the expense and nasty side effects of blemish-treating medications and procedures, or you want to look your best at an upcoming event, this book offers a natural solution that will leave you rejuvenated, inside and out., Clear Skin from Within provides a two-step, two-week plan to help patients improve their complexion and overall wellbeing through internal and external means. Get the clear skin you've always wanted with simple changes to your diet and lifestyle. Many people suffer from skin conditions - acne, rosacea, eczema, psoriasis, and others - and seek conventional medical help but do not get the results they hope for. Other people end up worse than when they started, especially after being prescribed antibiotic after antibiotic. And then there are those who don't realize how good their skin can be until they adopt a cleaner, healthier lifestyle. In Clean Skin from Within , Dr. Trevor Cates, former Spa Doctor for the Waldorf Astoria Park City, presents her tried-and-trusted two-step, two-week plan to help patients improve their complexion and overall wellbeing. Dr. Cates' two steps involve making simple biological (internal) changes and environmental (external) changes that relate to diet and lifestyle. The result is the best, cleanest skin you've ever had! This book includes recipes for both internal ways to improve your health - by way of nourishing recipes like bone broths, antioxidant-rich salads, and quick smoothies - and external means - through DIY recipes for cleansers, toners, scrubs and masks. No dermatologists or medications required. Just natural, clean methods to get the skin you've always dreamed of!, Clean Skin from Within outlines a straightforward, two-week program to improve your complexion and energize your body with healthy food and natural, DIY skin care.
LC Classification Number
RL87.C37 2017
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- c***m (404)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.Sonia Boyce: Feeling Her Way by Ridgway, Emma; Martin, Courtney J. (#197040368082)
- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.
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- 20 Oct, 2024
Great book.
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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- c***m (404)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.Sonia Boyce: Feeling Her Way by Ridgway, Emma; Martin, Courtney J. (#197040368082)
- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.