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ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordin
US $11.18
Approximately£8.32
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordin
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Postage:
Free Economy Shipping.
Located in: Dallas, Texas, United States
Delivery:
Estimated between Wed, 30 Jul and Mon, 4 Aug to 94104
Returns:
60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:197479968185
Item specifics
- Condition
- ISBN
- 9781250126023
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250126029
ISBN-13
9781250126023
eBay Product ID (ePID)
237667916
Product Key Features
Book Title
Conbody : the Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
Number of Pages
240 Pages
Language
English
Publication Year
2018
Topic
Exercise, General, Criminals & Outlaws, Diet & Nutrition / Weight Loss, Criminology
Illustrator
Yes
Genre
Health & Fitness, Social Science, Biography & Autobiography
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-043675
Reviews
"Meet the Ex-Con whose prison workout is taking over New York... Even after Marte was busted by the feds at his Bronx stash house, he was still obsessed with making money... Today, he's channeling that entrepreneurial spirit into a proper business." -NYPost.com, "When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other." - NPR
Synopsis
"When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."--NPR As a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things had to change. That change occurred when he was sentenced to prison. Within the space of his own cell and without workout equipment, Coss took the initiative to improve his circumstances and created ConBody , a bodyweight-only approach to fitness. This plan helped him drop 70 pounds from his dangerously obese frame, reversing a negative health prognosis of surviving the next five years. Once he saw that his workout plan was not only effective, but accessible, he knew he'd found a pathway to health and ultimately to a new life--and designed a regimen to train his fellow inmates. When he left prison, he returned to the Lower East Side, but not to his criminal career. Instead he worked out in his old hangouts and gained a small following that turned into an acclaimed business, winning entrepreneurial awards and the support of Shark Tank 's Barbara Corcoran. Coss's method works. These exercises are for anyone, anywhere. All you need is yourself and the space of a jail cell to get started. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, ConBody: The Revolutionary Bodyweight Boot Camp will help give you the extraordinary hope and resilience to improve your health and life.
LC Classification Number
GV481.M388 2018
Item description from the seller
Seller business information
Seller Feedback (17,158)
- k***k (7015)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book appears new - excellent condition and is exactly as described. Wonderful quality and came at an excellent price. The seller packaged the book with care, shipped it quickly, and communicated effectively. This was an great buying experience. Don't hesitate purchasing from this seller. Wonderful.
- 6***6 (85)- Feedback left by buyer.Past 6 monthsVerified purchaseReceived the book today. It's much more than just as described, the condition of the book looks brand new!! The purchase price was very reasonable and the shipping was free. The packaging of the book was o.k. and it arrived undamaged and very quickly. This Seller is A+++++ Thank You!!
- l***l (787)- Feedback left by buyer.Past 6 monthsVerified purchaseOutstanding seller! Very fair price for this book that is more than reasonable in this economy. The book I received from this seller was in excellent condition and was just as described, a true value for my money. Packaged and shipped very well; this seller clearly has concern for the products they sell to arrive in stellar condition. Moreover, my item arrived on time. I highly recommend this seller and would do business again anytime. Thank you hpb-diamond!The Book of Practical Witchcraft: A Compendium of Spells, Rituals and Occult Kno (#197086475009)
Product ratings and reviews
Most relevant reviews
- 13 Jun, 2018
Practical
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
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Seller Feedback (17,158)
- k***k (7015)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book appears new - excellent condition and is exactly as described. Wonderful quality and came at an excellent price. The seller packaged the book with care, shipped it quickly, and communicated effectively. This was an great buying experience. Don't hesitate purchasing from this seller. Wonderful.
- 6***6 (85)- Feedback left by buyer.Past 6 monthsVerified purchaseReceived the book today. It's much more than just as described, the condition of the book looks brand new!! The purchase price was very reasonable and the shipping was free. The packaging of the book was o.k. and it arrived undamaged and very quickly. This Seller is A+++++ Thank You!!
- l***l (787)- Feedback left by buyer.Past 6 monthsVerified purchaseOutstanding seller! Very fair price for this book that is more than reasonable in this economy. The book I received from this seller was in excellent condition and was just as described, a true value for my money. Packaged and shipped very well; this seller clearly has concern for the products they sell to arrive in stellar condition. Moreover, my item arrived on time. I highly recommend this seller and would do business again anytime. Thank you hpb-diamond!The Book of Practical Witchcraft: A Compendium of Spells, Rituals and Occult Kno (#197086475009)