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Sweet Distress: How our love affair with feelings has...

Anglo American Books
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£10.39
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Located in: Carmarthenshire, United Kingdom
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eBay item number:202952037044
Last updated on 22 Feb, 2023 11:03:46 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781785834677
Publication Year
2020
Type
Textbook
Format
Paperback
Language
English
Book Title
Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)
Item Height
216mm
Author
Gillian Bridge
Publisher
Crown House Publishing
Topic
Psychology, Popular Psychology
Item Width
140mm
Item Weight
255g
Number of Pages
176 Pages

About this product

Product Information

Cutting its way through the media frenzy, Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it) puts emotional wellbeing and resilience centre stage. Using an approach rooted in no-nonsense logic, author and psycholinguistic consultant Gillian Bridge delves into a range of problems which seem to be most frequently cited as sources of mental distress. These include stress, anxiety, depression, loneliness, body image, eating disorders, social media, substance abuse, behavioural disorders, academic pressures and bullying. The author explores how these issues have led to seemingly insurmountable emotional problems and takes a few potshots at some of the things that have contributed to turning life events that may, at other times or in other places, have been little more than nuisances or inconveniences into sources of genuine psychic pain. Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and shares evidence-based help and advice for anyone wanting to improve the mental health of those they care about. The book focuses on offering that help in a practical way, so at the end of chapters 5 to 10, which deal with specific issues, there are sections of particular value to parents, would-be parents, teachers and those in the business of young people's mental health, such as counsellors and therapists. Likewise, towards the end of the book Gillian has gathered together some selected material into 'a call to action' which will reiterate and reinforce some of the most practical and achievable lifestyle advice contained throughout. Suitable for parents, educators, counsellors and therapists.

Product Identifiers

Publisher
Crown House Publishing
ISBN-13
9781785834677
eBay Product ID (ePID)
26046696824

Product Key Features

Book Title
Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)
Author
Gillian Bridge
Format
Paperback
Language
English
Topic
Psychology, Popular Psychology
Publication Year
2020
Type
Textbook
Number of Pages
176 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
255g

Additional Product Features

Title_Author
Gillian Bridge
Topic Area
Biological Psychology
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Crown House Publishing Limited
Crown Buildings
Bancyfelin
Carmarthen
Carmarthenshire
SA33 5ND
United Kingdom
CRN Number:
  • 03580059
Company registration number:
  • 03580059
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Anglo American Books

Anglo American Books

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