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Still - In The Storm: How to Manage Your Stress and Achieve Balance in Life by A
£5.59
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4 available
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Located in: Carmarthenshire, United Kingdom
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Dispatched within 1 day
Estimated between Sat, 11 May and Sat, 18 May to 43230
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eBay item number:203450248857
Item specifics
- Condition
- Genre
- Management
- ISBN
- 9781845901189
- EAN
- 9781845901189
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Still-In the Storm: How to Manage Your Stress and Achieve Balance in Life
- Item Height
- 210mm
- Publisher
- Crown House Publishing
- Topic
- Coping with Illness
- Item Width
- 148mm
- Item Weight
- 132g
- Number of Pages
- 80 Pages
About this product
Product Information
Why use this particular book to beat stress? Simple. This guide presents a usable and accessible programme of exercises that offer long-term stress solutions. It identifies and explains the most empowering, enjoyable and effective stress-relieving techniques, including: hypnosis cognitive strategy visualisation time management relaxation exercise positive mental rehearsal. Accessibility is the aim of this book, matching a clear layout with amusing cartoon illustrations and a reader-friendly tone. But, as well as being fun, it offers a serious message and comes with the weighty assurance of the author's twenty-five years experience in helping people handle anxiety and manage stress Previously published as Still - In The Storm: How to Manage Your Stress and Achieve Balance in Life (ISBN 978-189983641-3) - resized and reformatted.
Product Identifiers
Publisher
Crown House Publishing
ISBN-13
9781845901189
eBay Product ID (ePID)
86554325
Product Key Features
Book Title
Still-In the Storm: How to Manage Your Stress and Achieve Balance in Life
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2008
Number of Pages
80 Pages
Dimensions
Item Height
210mm
Item Width
148mm
Item Weight
132g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Crown House Publishing Limited
Crown Buildings
Bancyfelin
Carmarthen
Carmarthenshire
SA33 5ND
United Kingdom
Company registration number:
- 03580059
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Seller assumes all responsibility for this listing.
eBay item number:203450248857
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Item location:
Carmarthenshire, United Kingdom
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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£17.00 | £10.00 | United States | Royal Mail International Tracked | Estimated between Sat, 11 May and Sat, 18 May to 43230 |
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Will usually dispatch within 1 working day of receiving cleared payment. |
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Amazing book, well packaged, as described and quickly posted
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AAA + Seller, quick postage and a great price... Highly recommended 👌
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Fast service. Accurate description. Packaged with care.
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