Mindfulness Plain & Simple by Oli Doyle (Paperback, 2014)

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£1.50
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Estimated delivery Fri, 28 Jun - Mon, 1 Jul
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This paperback book titled "Mindfulness Plain & Simple" by Oli Doyle is a great read for those interested in mental health and exercises to improve the same. The book has a total of 160 pages and is published by Orion Publishing Group in 2014. The author's opinion on the topic and exercises to practice mindfulness are included. The book is in English, and its dimensions are 196mm x 128mm. Its weight is 147g. This book is perfect for those looking to improve their mental health through mindfulness exercises.