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Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices

ultrabeanjls - A Bunch of Moms
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US $4.99
Approximately£3.76
Condition:
New
Postage:
US $5.41 (approx £4.07) USPS Media MailTM.
Located in: Grand Forks, North Dakota, United States
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Estimated between Fri, 8 Aug and Thu, 14 Aug to 94104
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eBay item number:204898768320

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Binding
Paperback
Product Group
Book
Weight
0 lbs
IsTextBook
No
ISBN
9781572247123

About this product

Product Information

In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572247126
ISBN-13
9781572247123
eBay Product ID (ePID)
74119424

Product Key Features

Book Title
Healing Yoga for Neck and Shoulder Pain : Easy, Effective Practices for Releasing Tension and Relieving Pain
Number of Pages
184 Pages
Language
English
Topic
General, Yoga
Publication Year
2010
Genre
Body, Mind & Spirit, Health & Fitness
Author
Carol Krucoff
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
9.2 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Reviews
"In this wonderful, easy-to-read-and-use book, Carol Krucoff has gracefully and intelligently integrated several important healing traditions in order to bring relief to those suffering from neck and shoulder pain and the pain of stress. I recommend it enthusiastically as a friendly vehicle anyone can use to explore and experience the amazing power and healing potential of these human bodies." --Jeffrey Brantley, MD, director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, and coauthor of Five Good Minutes in Your Body, "What a gift Krucoff has given us! These practices guide us in both postural and emotional healing of the neck and shoulders by allowing the energy to flow freely, uniting head to body and head to heart. This brings about a sense of balance and ease, reminding us of our joyful nature." -Nischala Joy Devi, author The Healing Path of Yoga and The Secret Power of Yoga, "Unlike modern medicine, which often does little more than suppress the symptoms of neck problems with painkillers, yoga can get at the root causes of pain. In this wonderful book, Krucoff demonstrates safe, gentle, and effective strategies to lessen neck and shoulder discomfort. Be careful, though--yoga's side effects include peace of mind, improved mood, and better sleep. You could get hooked!" --Timothy McCall, MD, medical editor of Yoga Journal and author of Yoga as Medicine, "Unlike modern medicine, which often does little more than suppress the symptoms of neck problems with painkillers, yoga can get at the root causes of pain. In this wonderful book, Krucoff demonstrates safe, gentle, and effective strategies to lessen neck and shoulder discomfort. Be careful, though-yoga's side effects include peace of mind, improved mood, and better sleep. You could get hooked!" -Timothy McCall, MD, medical editor of Yoga Journal and author of Yoga as Medicine, "What a gift Krucoff has given us! These practices guide us in both postural and emotional healing of the neck and shoulders by allowing the energy to flow freely, uniting head to body and head to heart. This brings about a sense of balance and ease, reminding us of our joyful nature." --Nischala Joy Devi, author The Healing Path of Yoga and The Secret Power of Yoga, "In this wonderful, easy-to-read-and-use book, Carol Krucoff has gracefully and intelligently integrated several important healing traditions in order to bring relief to those suffering from neck and shoulder pain and the pain of stress. I recommend it enthusiastically as a friendly vehicle anyone can use to explore and experience the amazing power and healing potential of these human bodies." --Jeffrey Brantley, MD, director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, and coauthor of Five Good Minutes® in Your Body, "In this wonderful, easy-to-read-and-use book, Carol Krucoff has gracefully and intelligently integrated several important healing traditions in order to bring relief to those suffering from neck and shoulder pain and the pain of stress. I recommend it enthusiastically as a friendly vehicle anyone can use to explore and experience the amazing power and healing potential of these human bodies." -Jeffrey Brantley, MD, director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, and coauthor of Five Good Minutes® in Your Body
Dewey Edition
22
Lccn
2010-002488
Target Audience
Trade
Dewey Decimal
613.7/046
Lc Classification Number
Rm727.Y64k78 2010

Item description from the seller

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ultrabeanjls - A Bunch of Moms

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