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Forks Over Knives - The Cookbook: Over 300 Recipes Plant-Based VEGAN

SavingsVault
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US $8.99
Approximately£6.62
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Condition:
Very Good
Breathe easy. Returns accepted.
Postage:
Located in: Harrison, Arkansas, United States
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eBay item number:205129650588
Last updated on 10 Aug, 2025 20:35:52 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Brand
Unbranded
Signed
No
MPN
Does not apply
Features
Plant Based Recipes
Vintage
No
ISBN
9781615190614

About this product

Product Identifiers

Publisher
Experiment LLC, T.H.E.
ISBN-10
1615190619
ISBN-13
9781615190614
eBay Product ID (ePID)
154301531

Product Key Features

Book Title
Cookbook : Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day: The New York Times Bestseller
Number of Pages
368 Pages
Language
English
Publication Year
2012
Topic
Specific Ingredients / Vegetables, Vegetarian, Vegan
Genre
Cooking
Author
Del Sroufe
Book Series
Forks over Knives Ser.
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
33.2 Oz
Item Length
10 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
"Pure elegance. Del's recipes show just how sophisticated plant-based cooking can be. If you think gourmet can't be healthy, be delightfully disproved with this book."-- Lindsay S. Nixon , author of The Happy Herbivore Cookbook , Everyday Happy Herbivore and Happy Herbivore Abroad "The recipes in this book are versatile, simple to prepare and, most important, tasty. " -- VIVMag "Forks Over Knives meals are good for the body--and the pocketbook ." -- Indianapolis Star "The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option." -- Philadelphia Inquirer "[Sroufe's] mean green smoothie is a nutrient-rich, fiber-filled, antioxidant-packed dream."-- Chicago Tribune "These recipes are so delicious . . . you'll never miss the fat."-- Our Hen House, The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option., "New York Times Bestseller "Pure elegance. Del's recipes show just how sophisticated plant-based cooking can be. If you think gourmet can't be healthy, be delightfully disproved with this book.", Pure elegance. Del's recipes show just how sophisticated plant-based cooking can be. If you think gourmet can't be healthy, be delightfully disproved with this book.
Series Volume Number
0
Synopsis
The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can . Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!, The groundbreaking New York Times bestseller that will transform your health--with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive, The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!

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SavingsVault

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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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4.8
123 product ratings
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Most relevant reviews

See all 97 reviews
  • by gher2359
    24 Jan, 2017Most favourable review

    Much variety

    I like the fact that there are 300 recipes. I will never get bored. The explanations for making the recipes are very good with steps laid out. Each recipe has the author's introductory comments that set the stage for cooking. Life without eating meat can be wonderful and varied. For what I got, the price was reasonable. Overall it was an exceptional purchase.

    Verified purchase: YesCondition: NewSold by: right*deals

  • by echocalas
    18 Jan, 2018

    Immediate Gratification

    Immediately received the download and started perusing. This book is filled with tempting recipes; each one that I have tried so far has been scrumptious. Versatile format, easy to take with you or browse while being bored by TV.

    Verified purchase: YesCondition: NewSold by: wzamora91

  • by raquelu2005
    30 Oct, 2019

    Vegan Power!

    Years ago I shunned beef and pork. Recent I finally removed the bits of chicken still make sporadic cameos in my life. I therefore needed plenty of ideas to prepare delicious meals, hence my purchase of this book. The book has tons of delicious recipes. Love it!

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • by riverrat176
    10 Oct, 2018

    Easy, good recipes that you will use!

    I found this book full of easy recipes that were delicious. An eay way to tansition to a plant based diet. Ihave made 4 dinner meals so far and the whole family loved them.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by elay99
    17 Dec, 2015

    Some Good Recipes

    This book contains many good recipes, many of them calling for easily obtainable but seldom used ingredients. A lot of them are easily modified for diabetic cooking. A good starting place for getting more vegetables in your diet and a jumping off point if you are considering changing from an omnivore to a vegetarian.

    Verified purchase: YesCondition: Pre-ownedSold by: bixpphw-skm@deleted

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