Back to home page
|Listed in category:

Picture 1 of 1

Picture 1 of 1
Have one to sell?
Sell it yourself

Mediterranean Diet Recipes: Lose Weight and Live Healthier, Delicious Easy t...

OnTimeBooks
(43009)
Registered as a business seller
Seller's other items
Contact seller
US $8.14
Approximately£6.03
Condition:
Very Good
Postage:
Free USPS Media MailTM.
Located in: Feasterville Trevose, Pennsylvania, United States
Delivery:
Estimated between Sat, 26 Jul and Sat, 2 Aug to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the delivery service selected, the seller's delivery history and other factors. Delivery times may vary, especially during peak periods.
Returns:
No returns accepted.
Payments:
    Diners Club

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:205165047769
Last updated on 22 Jul, 2025 18:53:21 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Release Year
2017
ISBN
9781974596294

About this product

Product Identifiers

Publisher
CreateSpace
ISBN-10
197459629X
ISBN-13
9781974596294
eBay Product ID (ePID)
6038564237

Product Key Features

Book Title
Mediterranean Diet Recipes : Lose Weight and Live Healthier, Delicious Easy to Do Recipes
Number of Pages
86 Pages
Language
English
Topic
Regional & Ethnic / Mediterranean
Publication Year
2017
Genre
Cooking
Author
Adrian Michel
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Weight
6.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
The Mediterranean diet is one of the healthiest ways of eating, guaranteeing you will never fall victim many of the worst, most severe illnesses that plague us today. The staples of this diet include leafy greens and non-starchy veggies like eggplants and artichokes, whole grain foods, fish and seafood, and high-quality poultry. The food is enhanced by a multitude of specially selected herbs and spices, and they have generous servings of olive oil. The diet even includes wine - a glass of red wine a day has amazing nutrition benefits. The Mediterranean diet is not just a diet, it's a life-changer. It won't be hard to improve your eating habits and the quality of the food you eat, putting things like white bread, greasy red meat, palm oil and junk food behind you. You'll reap the rewards of the fresh, zesty and mood-enhancing foods and healthy fat. As the focus is on vegetables, this diet is ideal for vegetarians, and there are plenty of vegan dishes too. This book includes an overview of the benefits of the diet, its history, nutrition facts and macronutrients and, of course, the best Mediterranean recipes with required products, directions and nutrition info. You'll be sure to find a favorite What are the Benefits of the Mediterranean Diet? Mediterranean Diet is loaded with plenty of anti-inflammatory foods Based on latest research this Diet can PROTECT against the development of heart diseases, depression, cancer, type 2 diabetes and dementia such Alzheimer and Parkinson. Mediterranean Diet Recipes contains: An introduction to the Mediterranean Diet and his history The health benefits of the diet The macro nutriments of the Mediterranean Diet and How many calories there is in a Macro How to be able to count Macro Delicious Mediterranean Diet Recipes Step by Step with macros and all the nutrition information If you truly want to change your life for the better, lose weight and have a healthier body then read this quick starter book and start investing in yourself now., The Mediterranean diet is one of the healthiest ways of eating, guaranteeing you will never fall victim many of the worst, most severe illnesses that plague us today. The staples of this diet include leafy greens and non-starchy veggies like eggplants and artichokes, whole grain foods, fish and seafood, and high-quality poultry. The food is enhanced by a multitude of specially selected herbs and spices, and they have generous servings of olive oil. The diet even includes wine - a glass of red wine a day has amazing nutrition benefits. The Mediterranean diet is not just a diet, it's a life-changer. It won't be hard to improve your eating habits and the quality of the food you eat, putting things like white bread, greasy red meat, palm oil and junk food behind you. You'll reap the rewards of the fresh, zesty and mood-enhancing foods and healthy fat. As the focus is on vegetables, this diet is ideal for vegetarians, and there are plenty of vegan dishes too. This book includes an overview of the benefits of the diet, its history, nutrition facts and macronutrients and, of course, the best Mediterranean recipes with required products, directions and nutrition info. You'll be sure to find a favorite! What are the Benefits of the Mediterranean Diet? Mediterranean Diet is loaded with plenty of anti-inflammatory foods Based on latest research this Diet can PROTECT against the development of heart diseases, depression, cancer, type 2 diabetes and dementia such Alzheimer and Parkinson. Mediterranean Diet Recipes contains: An introduction to the Mediterranean Diet and his history The health benefits of the diet The macro nutriments of the Mediterranean Diet and How many calories there is in a Macro How to be able to count Macro Delicious Mediterranean Diet Recipes Step by Step with macros and all the nutrition information If you truly want to change your life for the better, lose weight and have a healthier body then read this quick starter book and start investing in yourself now.

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
About this seller

OnTimeBooks

98.1% positive Feedback•208K items sold

Joined Sep 2017
Usually responds within 24 hours
Registered as a business seller
Visit shopContact

Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0

Seller Feedback (51,201)

All ratings
Positive
Neutral
Negative
  • s***d (36)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    SOLID (STAND UP) SELLER. - RESPONDED TO MESSAGE. - DELIVERY TIME GOOD. THINGS GO WRONG IN LIFE. BUT. THE ITEM DAMAGED in shipping was 1 out of 4 books in package. Rest were OK. SELLER REFUNDED the price of the dammaged book and made things right. Responded within 24 hours. Did the right thing. Would use again if I needed anything. FULL REFUND FOR THE DAMMAGED BOOK. All pictured books seemed acurate. If not for the damage the value would have been great.
    Comparative Study Bible, Revised (#205408450213)
  • e***n (2238)- Feedback left by buyer.
    Past month
    Verified purchase
    Excellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
    Vietnam: The Complete Story of the Australian War (#177192935678)
  • 5***i (39)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Same as in photo. Packaging could have been better, nothing but a flimsy plastic bag type envelope. Thankfully it arrived undamaged 🙌 and a day early. Fantastic value. Great seller. Thank you!
    The Sermon on the Mount : and other sayings of Jesus (#176735489654)
See all Feedback

More to explore: