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Mindfulness for Life How to Use Mindfulness Meditation to Improve Your Life
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Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: Bolton, United Kingdom
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eBay item number:205357720004
Item specifics
- Condition
- ISBN
- 9781780338392
- Publication Year
- 2012
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life
- Item Height
- 196 mm
- Publisher
- Little, Brown Book Group
- Subject
- Psychology
- Item Weight
- 300 g
- Item Width
- 128 mm
- Number of Pages
- 384 Pages
About this product
Product Information
Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential of mindfulness-based practices for increasing our wellbeing. However, mindfulness has been practised for thousands of years as an attention-training technique that can reduce physical and psychological suffering and enhance health and happiness. Derived from ancient contemplative practices in many cultures and wisdom traditions, mindfulness practice simply involves directing our attention to what is (reality), rather than to what isn't (our ideas of reality). Mindfulness for Life is written by two experts on mindfulness with many years of personal and clinical experience. The authors have come together to provide both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. The result is a book that translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781780338392
eBay Product ID (ePID)
115593752
Product Key Features
Number of Pages
384 Pages
Publication Name
Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life
Language
English
Subject
Psychology
Publication Year
2012
Type
Textbook
Format
Paperback
Dimensions
Item Height
196 mm
Item Weight
300 g
Item Width
128 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Topic
Popular Psychology
Item description from the seller
About this seller
m1001001
100% positive Feedback•55 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (28)
- e***l (1509)- Feedback left by buyer.Past yearVerified purchaseArrived today super fast delivery, well packed and just as described thank you. All in all a great eBay seller, who went above and beyond with help. Very pleased with my items definitely a bargain price. Good communication throughout transaction, and in new condition as stated.Boots Travel & Flight Socks Natural 30 Dernier 2 Pairs Size 4-6 UK & 6-8 UK (#205233356731)
- a***d (520)- Feedback left by buyer.Past yearVerified purchaseThe item is ok, but the offer has misleading information, so you better read description. Also postage is overpaid, Royal Mail doesn,t charge 2.94 for a letrer. I have ambivalent feeling about this seller.Boots Travel & Flight Socks Natural 30 Dernier 2 Pairs Size 4-6 UK (#205233356731)
- o***l (42)- Feedback left by buyer.Past 6 monthsVerified purchaseItem received , good working condition, Thankyou
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m1001001
100% positive Feedback•55 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (28)
- e***l (1509)- Feedback left by buyer.Past yearVerified purchaseArrived today super fast delivery, well packed and just as described thank you. All in all a great eBay seller, who went above and beyond with help. Very pleased with my items definitely a bargain price. Good communication throughout transaction, and in new condition as stated.Boots Travel & Flight Socks Natural 30 Dernier 2 Pairs Size 4-6 UK & 6-8 UK (#205233356731)
- a***d (520)- Feedback left by buyer.Past yearVerified purchaseThe item is ok, but the offer has misleading information, so you better read description. Also postage is overpaid, Royal Mail doesn,t charge 2.94 for a letrer. I have ambivalent feeling about this seller.Boots Travel & Flight Socks Natural 30 Dernier 2 Pairs Size 4-6 UK (#205233356731)
- o***l (42)- Feedback left by buyer.Past 6 monthsVerified purchaseItem received , good working condition, Thankyou