"Forties on Fire: Honor Your Moods, Rediscover...Your 40s" by Kathryn Kos

That_Gettin_Place
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US $12.00
Approximately£8.90
Condition:
Like New
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Free collection in person from Wichita, Kansas, United States
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Located in: Wichita, Kansas, United States
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eBay item number:205653786472

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
Pages
132
Publication Date
2019-01-22
ISBN
9781730709159
Category

About this product

Product Identifiers

Publisher
Independently Published
ISBN-10
173070915X
ISBN-13
9781730709159
eBay Product ID (ePID)
13038490771

Product Key Features

Book Title
Forties on Fire : Honor Your Moods, Rediscover Your Sexuality, Thrive Throughout Your 40s
Number of Pages
130 Pages
Language
English
Publication Year
2019
Topic
Women's Health
Genre
Health & Fitness
Author
Kathryn Kos
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
6.9 Oz
Item Length
8 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Take Your Forties by Storm with Simple, No-Nonsense Steps to Balance and Wholeness Your 30s and 40s are loaded with surprises. More fatigue. Less "You Time." Trampled romance. Dissatisfaction with your body. Mood swings. The often overlooked season of perimenopause lurking around every corner. Sound familiar? Now raise your hand if you wish you could move past these symptoms of imbalance and live the life you've always dreamed. You would, right? Good news: Kathryn Kos is here to help, with her myth-busting, action-boosting book, Forties on Fire: Rediscover your Sexuality, Learn to Honor Your Moods, and Thrive Throughout Your 40s and Beyond. Kos is a Nutritional Therapy Practitioner with an M.Ed. in Rehabilitation Counseling and by taking a functional approach to health, Kos helps her clients find the root causes of their conditions to help them find healing once and for all. Now she's bringing these insights to readers, in a compassionate, compelling guide jam-packed with tips you can put to use today. Inside this book, you'll learn: How to honor your emotions without letting them rule your life How to turn back aging - mentally, physically and emotionally Why sunlight matters so much to your health How to recapture your sexuality and feel like a teenager again (in a good way) How to add simple movement back into your life The importance of R&R in grounding and fulfilling you The role of perimenopause in how you feel and how you can embrace it in your life ... and more. For anyone interested in simple personal development, holistic wellness and vibrant sexuality, this is a must-read. Filled with simple steps to help you take action and improve your own life, you'll find it easy to rediscover the real you. If you're ready to wake up with pizzazz and reach bedtime with enough energy left to read or ... ahem ... anything else, it's time you hear what experienced nutrition and wellness counselor Kathryn Kos has to say. Ready to meet the strong, cheerful, actualized woman you know you can be? Don't wait. Buy this book NOW to build the happier, healthier, stronger business you've always known you could have.

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That_Gettin_Place

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Items for sale are donated and when sold, a portion of the proceeds go to the Wichita Family Crisis Center to help local victims of domestic violence in Sedgwick, Sumner and Cowley Kansas counties. ...
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