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Delay, Don't Deny Digging Deeper : Advancing Your Intermittent Fasting Lifestyle by Gin Stephens (2018, Trade Paperback)
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DELAY, DON'T DENY DIGGING DEEPER: ADVANCING YOUR INTERMITTENT FASTING LIFESTYLE By Gin Stephens **BRAND NEW**.
- Buy it nowDELAY, DON'T DENY DIGGING DEEPER: ADVANCING YOUR By Gin Stephens **BRAND NEW**
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101722831596
ISBN-139781722831592
eBay Product ID (ePID)24038413676
Product Key Features
Book TitleDelay, Don't Deny Digging Deeper : Advancing Your Intermittent Fasting Lifestyle
Number of Pages118 Pages
LanguageEnglish
TopicDiet & Nutrition / Weight Loss
Publication Year2018
GenreHealth & Fitness
AuthorGin Stephens
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight13 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
SynopsisThis is a book for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Don't Deny. As you work your way through the chapters, you will find chapter-specific questions to reflect upon, which will deepen your understanding of the concepts and help you apply the strategies into your own life. This book is designed to be used either individually or within a Delay, Don't Deny support group. Note: this "Digging Deeper" book has been created to be used alongside the original Delay, Don't Deny book.
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Ratings and reviews
Most relevant reviews
- 06 Jul, 2022
Book seller review
This is a companion workbook for the, "Delay, Don't Deny" book. It asks questions of what you want out of the Intermittent Fasting and has you dig deeper in yourself and the book to help you understand more of Intermittent Fasting. There is some journaling to do as you answer the questions along the way and how your insights are measuring up. It helps you discover what works for your body so you can get the most and best results from your, Delay, Don't Deny lifestyle. Delay, Don't Deny is not a quick fix to any weight problem but it can be a lifestyle fix so you can be the thinner and healthier you. Afterall, you did not put on the weight/inches in 2 weeks.Verified purchase: YesCondition: Pre-owned
- 06 Oct, 2018
Not what i expected
Doesn't tell about the diet and conceptVerified purchase: YesCondition: New
- 19 Jun, 2019
Not what I expected
Not what I expectedVerified purchase: YesCondition: New
