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HEALTHY MEAL PREP - TORNATORE, STEPHANIE/ BANNON, ADAM(1465464867) - Picture 1 of 1
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HEALTHY MEAL PREP - TORNATORE, STEPHANIE/ BANNON, ADAM(1465464867)

goodreads2015
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US $14.95
Approximately£11.07
Condition:
New
6 available17 sold
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eBay item number:222979335403
Last updated on 22 Aug, 2024 00:05:12 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781465464866

About this product

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465464867
ISBN-13
9781465464866
eBay Product ID (ePID)
240555243

Product Key Features

Book Title
Healthy Meal Prep : Time-Saving Plans to Prep and Portion Your Weekly Meals
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Stephanie Tornatore, Adam Bannon
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
19.6 Oz
Item Length
9.1 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-933255
Dewey Edition
23
Dewey Decimal
641.5/55
Synopsis
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours. Included in Healthy Meal Prep: - Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep - Convenient shopping lists for every plan that will help you save time and make your prep days easier - Advice on storing your meals in the refrigerator or freezer, and tips for reheating - Over 50 simple and delicious recipes - Time-saving shortcuts and simple strategies for making meal prep work for you - Nutritional information for every recipe to help manage macros and achieve diet goals, Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours. Included in Healthy Meal Prep: - Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep - Convenient shopping lists for every plan that will help you save time and make your prep days easier - Advice on storing your meals in the refrigerator or freezer, and tips for reheating - Over 50 simple and delicious recipes - Time-saving shortcuts and simple strategies for making meal prep work for you - Nutritional information for every recipe to help manage macros and achieve diet goals, Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with 12 clean-eating meal plans that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Learn simple strategies for making meal prep work for your goals, budget, and lifestyle. Stock your fridge with single-serving breakfasts, pre-portioned lunches, and ready-to eat-snacks-- and you won't be tempted to grab unhealthy meals on the go. Head-start staples and delicious prep-ahead dinners keep weeknight cooking to a minimum. Complete nutritional information for every recipe and meal plan are also included.
LC Classification Number
RM237.73

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
About this seller

goodreads2015

99.7% positive Feedback•96K items sold

Joined Jan 2015
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Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0

Seller Feedback (27,272)

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  • *****- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Excellent product and Seller. The book came exactly as described. SUPER fast shipping at a reasonable cost. Seller contact was quick and friendly. I highly recommend. 5+ stars all the way around.
  • *****- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Took a little over a week to arrive and was shipped in a padded shipping envelope with no other protection. Arrived in the advertised new condition but with substantial damage to the dust jacket from shipping.
  • f***n (50)- Feedback left by buyer.
    Past month
    Verified purchase
    Book came in great condition, well packaged and sealed brand new as stated in description. Great seller will buy from again
    Green Arrow: The Longbow Hunters Saga Omnibus Vol. 1 (1779502567) (#226844571603)
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5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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  • by yourgonnalovemystuff
    09 May, 2018

    Great extension of their YouTube channel

    I follow this couple on YouTube and this book is a great addition. You can always watch the video of them making the meal if you get stuck on YouTube. HIghly recommend!

    Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted

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