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The author is a doctor herself , explains why paleo eating works scientifically. Has majorly improved her own health, from wheelchair to riding a bike. My friend and I are both feeling much better after changing our eating habits. Good side effect, changed shape. No longer look bloated. I think it's well written and not too highbrow. Understanding why you need to do something , helps you stick at it .
Verified purchase: Yes | Condition: New
Amazing eye opening. Everybody should read this for health. Best health book out there. Seriously!
Verified purchase: Yes | Condition: Pre-owned
Written by authority on diet for MS Lengthy
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: New
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