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Rowing Faster by Volker Nolte (2011, Trade Paperback)

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About this product

Product Identifiers

PublisherHuman Kinetics

ISBN-100736090401

ISBN-139780736090407

eBay Product ID (ePID)99612195

Product Key Features

Edition2

Book TitleRowing Faster

Number of Pages336 Pages

LanguageEnglish

Publication Year2011

TopicWater Sports

IllustratorYes

GenreSports & Recreation

AuthorVolker Nolte

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight24.7 Oz

Item Length10 in

Item Width6.9 in

Additional Product Features

Intended AudienceTrade

LCCN2011-013078

Reviews"Volker Nolte provides a blueprint for success in our sport. Rowing Faster is a must-read for all rowing coaches, from novice to elite." -- Mike Teti, Head Coach, Men's Rowing, University of California at Berkeley "Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly, Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing." -- Kathleen Heddle, Three-Time Olympic Gold Medalist, "Volker Nolte provides a blueprint for success in our sport. Rowing Faster is a must-read for all rowing coaches, from novice to elite." -- Mike Teti, Head Coach, Men's Rowing, University of California at Berkeley " Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly, Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing." -- Kathleen Heddle, Three-Time Olympic Gold Medalist

Dewey Edition22

Dewey Decimal797.12/3

Table Of ContentPart I: The Philosophy of Rowing Bryan Volpenheim Chapter 1. Winning at All Costs: A Historical Perspective Thomas E. Weil Chapter 2. Developing a Coaching Philosophy Angela J. Schneider Part II: Long-Term Athlete Development Marnie McBean Chapter 3. How Rowers Learn Joseph Baker and Joerg Schorer Chapter 4. Ten Factors Influencing Athlete Development Istvan Balyi Chapter 5. Planning for the Long Term Carolyn Trono Part III: Rowing Science Tim Foster Chapter 6. Rowing Physiology Ed McNeely Chapter 7. Monitoring and Managing Your Training Wolfgang Fritsch Chapter 8. Loads on the Bodies of Rowers Paul Francis Chapter 9. Biomechanics of Rowing Valery Kleshnev Chapter 10. Using Equipment More Efficiently Volker Nolte Part IV: Training in Rowing Katrin Rutschow Chapter 11. The Mental Side of Rowing Kirsten Barnes Chapter 12. Training for Strength Ed McNeely Chapter 13. Effortless Rowing Chris O'Brien Chapter 14. Improving Performance With Nutrition Peter W.R. Lemon Chapter 15. Special Considerations for Adaptive Rowing Karen M. Lewis Chapter 16. Women in Rowing Amanda Schweinbenz Chapter 17. Managing a Team Yasmin Farooq Part V: Racing Derek Porter Chapter 18. Selecting Athletes and Crews Al Morrow Chapter 19. Tapering for Races Ed McNeely Chapter 20. Learning From Racing Valery Kleshnev and Volker Nolte Part VI: Future of Rowing Trish Smith and Brad Alan Lewis Chapter 21. Predicting the Future of Rowing Wolfgang Fritsch and Volker Nolte Chapter 22. Shaping the Sport of Rowing Matt Smith

SynopsisGet a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition. With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own., Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster is the ......

LC Classification NumberGV791