GREAT COURSES - Essentials of Strength Training 6 30 Min Lectures DVD NEW

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eBay item number:225575791854
Last updated on 30 May, 2025 16:05:55 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Subject Area
Health Education, Wellness
Publication Name
Essentials of Strength Training 6
Book Title
Essentials of Strength Training 6
Case Type
Tall/DVD Case
Custom Bundle
No
Book Series
The Great Courses
Item Length
5.25"
Vintage
No
Format
DVD
Item Height
7.5"
Personalized
No
Features
DVD
Topic
Nutrition
Signed
No
Narrative Type
Nonfiction
Publisher
The Great Courses
Intended Audience
Adults
Subject
Nutrition, Health & Wellness
Series
The Great Courses
Type
DVD
Era
2013
Author
The Great Courses
Level
Beginner, Intermediate
Run Time
360
Genre
Health & Wellness
Country/Region of Manufacture
United States
ISBN
9781598039221
Category

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RockvilleDeals

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4.7
3 product ratings
  • 2 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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  • by elvis329
    03 Jun, 2016

    Excellent Overview of Addiction

    Professor Polk does a very good job of explaining addiction. He has a good speaking voice and makes the subject interesting. One caveat-----I listened to the cd version, but it would probably work best with the dvd version because you miss out on all of the visual displays and on-screen text. The only thing that I didn't like about this program ws that he didn't say much about how people with addiction can learn to overcome their battles with the various sustances and activities they are hooked on. But it was still very good overall. Recommended.

    Verified purchase: YesCondition: Pre-ownedSold by: jhvintagegoods

  • by tnelmo
    08 Jan, 2020

    Useful fact based strength training information and workouts.

    Good, concise lecture about strength training and the research studies relevant to improving strength. The video shows which muscles are responsible for which body movements. The Includes a good stretching practice and strength workouts. The strength workout he demonstrates is challenging, not for a beginner.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillorlando

  • by mannymoe4sandy
    04 Oct, 2018

    Very informative.

    I enjoyed the content, it is very in depth in the subject of muscle.

    Verified purchase: YesCondition: Pre-ownedSold by: 75w_g8r2Tqe@Deleted

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