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Estrogen: the Natural Way : Over 250 Easy and Delicious Recipes for Menopause by Nina Shandler (1997, Hardcover)
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ESTROGEN: THE NATURAL WAY: OVER 250 EASY AND DELICIOUS RECIPES FOR MENOPAUSE By Nina Shandler & Barry Elson & Joyce Duncan & Samuel Gladstone - Hardcover **BRAND NEW**.
- Buy it nowESTROGEN: THE NATURAL WAY: OVER 250 EASY AND DELICIOUS By Nina Shandler & Barry
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About this product
Product Identifiers
PublisherRandom House Publishing Group
ISBN-10067945585X
ISBN-139780679455851
eBay Product ID (ePID)2309477140
Product Key Features
Book TitleEstrogen: The Natural Way : over 250 Easy and Delicious Recipes for Menopause
Number of Pages320 Pages
LanguageEnglish
Publication Year1997
TopicSpecific Ingredients / Natural Foods, General, Endocrinology & Metabolism, Women's Studies
GenreCooking, Social Science, Health & Fitness, Medical
AuthorNina Shandler
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight21.9 Oz
Item Length9.6 in
Item Width6.5 in
Additional Product Features
Intended AudienceTrade
LCCN96-039670
Dewey Edition21
Dewey Decimal618.1/750654
SynopsisWomen need estrogen, but it's a fact that the hormone diminishes with age. Most women from their forties on won't produce enough to prevent or minimize the short-term symptoms of menopause--hot flashes, night sweats, fuzzy thinking--or help to safeguard their hearts and bones for the rest of their lives. There are 40 million menopausal women in America today who face the frightening reality that traditional hormone replacement therapy, which restores estrogen through pills, often causes distressing symptoms and appears to require long-term use in order to secure long-term benefits. Moreover, long-term use seems to increase the risk of breast cancer. Nina Shandler discovered the exciting news that estrogen occurs naturally in certain foods, primarily soy and flaxseed, which can be used as ingredients in every kind of recipe imaginable, from breakfast bars to soups, main courses and desserts. In Estrogen: The Natural Way she shows how you can do a gentle yet effective version of estrogen replacement therapy using the kitchen instead of the drugstore.
LC Classification NumberRG186.S6613 1997
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Most relevant reviews
- 31 Mar, 2018
Great book
I recommend it. I first read it at library and then bought it.Verified purchase: YesCondition: Pre-owned
