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Spiral Bound Fit and Well :Core Concepts and Labs in Physical Fitness and Well..
US $20.00
Approximately£14.88
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Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Postage:
US $5.97 (approx £4.44) USPS Media MailTM.
Located in: Anderson, California, United States
Delivery:
Estimated between Tue, 29 Jul and Fri, 1 Aug to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:226087487682
Item specifics
- Condition
- Features
- Spiral Bound
- Genre
- Physics
- Subject
- Fitness
- ISBN
- 9781259751264
About this product
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
1259751260
ISBN-13
9781259751264
eBay Product ID (ePID)
219579631
Product Key Features
Number of Pages
320 Pages
Language
English
Publication Name
FIT & Well Brief Edition: Core concepts and Labs in Physical Fitness and Wellness, Loose Leaf
Subject
General
Publication Year
2016
Type
Textbook
Subject Area
Health & Fitness
Format
Ringbound
Dimensions
Item Height
0.5 in
Item Weight
25 Oz
Item Length
10.9 in
Item Width
8.2 in
Additional Product Features
Edition Number
12
Intended Audience
College Audience
Grade From
College Freshman
Illustrated
Yes
Grade To
College Graduate Student
Table Of Content
1 Introduction to Wellness, Fitness, and Lifestyle Management 2 Principles of Physical Fitness 3 Cardiorespiratory Endurance 4 Muscular Strength and Endurance 5 Flexibility and Low-Back Health 6 Body Composition 7 Putting Together a Complete Fitness Program 8 Nutrition Appendix A: Injury Prevention and Personal Safety Appendix B: Exercise Guidelines for People with Special Health Concerns Appendix C: Monitoring Your Progress Behavior Change Workbook
Synopsis
Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. - Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. - Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. - Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course., Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. * Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. * Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. * Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.
Item description from the seller
About this seller
brosctyler
98.4% positive Feedback•2.2K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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- f***e (621)- Feedback left by buyer.Past 6 monthsVerified purchaseGood shipping, good packaging, good deal. Seller willing to work with you. Thank you for the addition to the collection.
- u***n (15)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, arrived in timely manner, came well packaged, happy with purchase.Stand & Deliver Mack Dawg VHS 2000 Freestyle Snowboarding Backcountry Missing Cd (#226147680370)
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Product ratings and reviews
Most relevant reviews
- 12 Feb, 2020
excellent
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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