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It is the latest edition and is a good all round guide to nuitrition
Verified purchase: Yes | Condition: Pre-owned
Too much information.Really like a Bible.You read it and still dont understand anything.
Verified purchase: Yes | Condition: Pre-owned
This new vitamin bible is a lot better than the last one with more information which would help anyone who is interested in a healthy lifestyle not only the right sort of food to eat but the right vitamins to take for their lifestyle. I would highly recommend this book to anyone who is interested in this kind of healthy living.
Excellent book for anyone interested in good nutrition and the food sources for all the vitamins, minerals, fatty acids etc that we need in our diet. It is a really useful reference book.
Brilliant
Verified purchase: Yes | Condition: Pre-owned
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