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Picture 1 of 1
Mejora tu salud de poquito a poco: Una gua completa de bienestar para ti y tu fa
US $8.39
Approximately£6.56
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Located in: Knoxville, Tennessee, United States
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eBay item number:226109206909
Item specifics
- Condition
- ISBN
- 9781941999851
- Book Title
- Mejora Tu Salud de Poquito a Poco : Una Guía Completa de Bienestar para Ti y Tu Familia / Improve Your Health: Littl e by Little
- Item Length
- 9.9in
- Publisher
- Penguin Random House Grupo Editorial (USA) LLC
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 0.6in
- Genre
- Health & Fitness
- Topic
- Reference, Healthy Living, Diet & Nutrition / Weight Loss
- Item Width
- 6in
- Item Weight
- 9.2 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
Quieres ser saludable a largo plazo y para siempre? Aqu tienes la respuesta: El doctor Juan Rivera revela su plan de acci n met dico y realista para que puedas lograrlo. Olv date de las dietas de moda y los planes de ejercicios que intimidan. En estas p ginas, y con el mismo estilo ameno, sencillo y directo con que lo ves en la televisi n, el doctor Juan te explica los siete mandamientos para mejorar tu salud: Con la dieta de poquito a poco aprender s a alimentarte bien y lograr el peso que deseas, sin trucos ni medidas extremas. El que no camina, se oxida, por eso el doctor Juan ha dise ado un sencillo programa que te ayudar a ponerte en forma, a tu ritmo. Dormir no es un lujo, es bienestar Aprende c mo disfrutar de un sue o reparador y a desengancharte de las pastillas para dormir con alternativas sanas. El estr s es la epidemia del siglo y sus consecuencias son dram ticas. El doctor Juan te propone cinco pasos para manejarlo. Descubre los efectos positivos del sexo en tu cuerpo y c mo solucionar los problemas que deterioran la vida sexual. Cuida de la salud de tu beb antes de concebirlo y sigue los cuatro pasos del doctor Juan para un embarazo saludable. Toma las riendas de tu salud El doctor Juan te dice c mo evitar los errores m dicos y protegerte de procedimientos innecesarios. "Muchas de las personas que me ven por televisi n, me escriben o me saludan en la calle creen que, en cuanto a salud y estilo de vida, soy perfecto. No lo soy Vas a encontrar en este libro historias muy personales, entre ellas algunas que hago p blicas por primera vez". -- Doctor Juan Rivera _____ Conocido por la comunidad hispana por ser el corresponsal m dico de la cadena Univision, el doctor Juan Rivera ha creado un completo plan de salud y bienestar para la comunidad hispana en Mejora tu salud de poquito a poco. "Este libro representa mi compromiso de servirle a todos los latinos que en los ltimos a os se han convertido en mis pacientes virtuales", asegura el doctor Juan. "Todo mi conocimiento m dico, al igual que mi pasi n por mejorar la salud de nuestra comunidad, han quedado plasmados en este libro". La primera parte de Mejora tu salud de poquito a poco explica las cuatro enfermedades que amenazan la salud de los hispanos: la obesidad, la diabetes, las enfermedades del coraz n y el c ncer. La segunda detalla los siete mandamientos para lograr una buena salud a largo plazo, no solo promoviendo una alimentaci n balanceada y ejercicio regular, pero tambi n la importancia del descanso, el control del estr s, la vida sexual, como procrear beb s saludables y finalmente c mo evitar los errores m dicos. ENGLISH DESCRIPTION Known to the Hispanic community as the Chief Medical Correspondent for Univision, Dr. Juan Rivera, an internist with a specialty in cardiology and training at the John Hopkins University Hospital--, has created this complete health and wellness plan for the Hispanic community. In Improve Your Health Little by Little Dr. Juan explains the four illnesses that menace the Hispanics in the USA and details the seven commandments to achieve long-term good health.
Product Identifiers
Publisher
Penguin Random House Grupo Editorial (USA) LLC
ISBN-10
1941999859
ISBN-13
9781941999851
eBay Product ID (ePID)
227737305
Product Key Features
Book Title
Mejora Tu Salud de Poquito a Poco : Una Guía Completa de Bienestar para Ti y Tu Familia / Improve Your Health: Littl e by Little
Format
Trade Paperback
Language
Spanish
Topic
Reference, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Health & Fitness
Number of Pages
320 Pages
Dimensions
Item Length
9.9in
Item Height
0.6in
Item Width
6in
Item Weight
9.2 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
LBMay & Associates
Tori May
3517 Neal Dr
37918 Knoxville, TN
United States
I certify that all my selling activities will comply with all EU laws and regulations.
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eBay item number:226109206909
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Delivery (USPS Media MailTM) | Free 3 day postage Estimated between Sat, 8 Jun and Mon, 10 Jun to 43230 |
| US $8.99 (approx £7.03) | US $8.99 (approx £7.03) | United States | Expedited Delivery (USPS Priority Mail®) | Estimated between Sat, 8 Jun and Mon, 10 Jun to 43230 |
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Product ratings and reviews
Most relevant reviews
- 16 Jun, 2017Most favourable review
Educational
Verified purchase: YesCondition: NewSold by: grandeagleretail
- 09 Oct, 2016
Loved it
Verified purchase: YesCondition: NewSold by: dealsea
- 15 Mar, 2018
excellent book with a lot of medical information.
Verified purchase: YesCondition: NewSold by: bargainbookstores
- 30 May, 2017
Great
Verified purchase: YesCondition: NewSold by: grandeagleretail
- 26 Sep, 2016
good job
Verified purchase: YesCondition: NewSold by: RxTpeZQoRFy@Deleted
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