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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You C
£5.99
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Located in: Barnstaple, United Kingdom
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eBay item number:226123566867
Item specifics
- Condition
- Genre
- Psychological theory, systems, schools and viewpoints
- ISBN
- 9780898621792
- Publication Year
- 1995
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Binge Eating
- Publisher
- Guilford Publications
- Topic
- Coping with Illness
- Item Weight
- 302g
- Number of Pages
- 247 Pages
About this product
Product Information
Virtually two books in one, Overcoming Binge Eating provides all the information needed both to understand the problem and bring it under control. Dispelling many of the myths associated with binge eating, Part One provides a comprehensive and up-to-date account of current knowledge about binge eating problems. Chapters address such issues as: * who binges and why? * how binge eating differs from everyday overeating * whether binge eating is an addiction * how binge eating affects people emotionally and physically * the ways those who binge can gain control. Part Two of the book is a new self-help program based on the most effective strategies for binge eating problems. Designed to be used on its own or in conjunction with therapy, the program provides step-by-step guidance for: * overcoming the urge to binge * gaining control of eating behavior * reducing the risk of relapse * establishing stable, healthy eating habits. Comprehensive, accessible, and eminently practical, this important new book offers advice, encouragement, and detailed guidance for anyone who suffers from binge eating problems. It also provides the latest information for those wanting to learn about these problems.
Product Identifiers
Publisher
Guilford Publications
ISBN-13
9780898621792
eBay Product ID (ePID)
87293530
Product Key Features
Book Title
Overcoming Binge Eating
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
1995
Number of Pages
247 Pages
Dimensions
Item Weight
302g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:226123566867
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Item location:
Barnstaple, United Kingdom
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Item arrived quickly and as described. Very pleased with purchase. A+ seller. Thank you
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Product ratings and reviews
Most relevant reviews
- 10 Jul, 2019
Waste of time
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 15 May, 2023
Interesting subject
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 23 May, 2019
Good self help book.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 03 Apr, 2024
Good solid advice
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 16 Aug, 2017
Eye-opening
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks