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Fuel Up : Using the Principles of Sports Nutrition to Perform Like a Pro by Neil Feineman and Eric Sternlicht (2002, Uk-B Format Paperback)
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Fuel Up: Using the Principles of Sports Nutrition to Train Like a Pro by Sternlicht, Eric Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100399527427
ISBN-139780399527425
eBay Product ID (ePID)103046303
Product Key Features
Book TitleFuel Up : Using the Principles of Sports Nutrition to Perform like a Pro
Number of Pages304 Pages
LanguageEnglish
Publication Year2002
TopicExercise, Diet & Nutrition / Nutrition, General, Healthy Living
IllustratorYes
GenreHealth & Fitness
AuthorNeil Feineman, Eric Sternlicht
FormatUk-B Format Paperback
Dimensions
Item Height0.8 in
Item Weight11.1 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2001-133071
Dewey Edition21
Dewey Decimal613.2/024/796
SynopsisThrough scientific research and his experience as a nutritional counselor, Eric Sternlicht discovered that anyone who is physically active-from marathoners to manual aborers-can benefit from the nutritional strategies used by professional athletes. This comprehensive, up-to-date guide to sports nutrition shows readers how to incorporate these strategies into their own customized, energy-boosting eating programs-and provides valuable information on: * eating the right foods, in the right amounts, at the right times * facts and fallacies about carbs, protein, fats, and more * sports drinks, supplements, and nutrition bars * sports nutrition for illness and injury * how to maximize weight loss * special concerns for women and mature athletes
LC Classification NumberTX361.A8S74 2002
