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The Healthy Habit: Learn Secrets to Keep Active, Maintain Independence and Live

£8.86
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New
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Located in: Stourbridge, United Kingdom
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eBay item number:226300706763

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781861514127
Publication Year
2015
Format
Paperback
Language
English
Book Title
The Healthy Habit: Learn Secrets to Keep Active, Maintain Independence and Live Free from Painkillers
Item Height
203mm
Author
Paul Gough
Publisher
Mereo Books
Topic
Health
Item Width
127mm
Item Weight
300 g
Number of Pages
208 Pages

About this product

Product Information

Avoid costly mistakes and get CLARITY in the very clouded and often uncertain world of maintaining mobility, independence and living with less pain There's no promise that what Paul reveals inside this book will work for you in the same way it has for thousands of his patients. However, reading this book has to be better than spending another day resting , accepting pain, thinking, it's my age , or worse yet, masking it with painkillers. If you're 50 or over, pain or stiffness affects your job, your ability to keep active, threatens independence or hinders family leisure time...then it's time to read this book. And here's what Paul reveals inside: Little-known secrets to maintaining independence and staying free from painkillers Why age 50 and sometimes 60 is the age bracket when things can go wrong - and the single best thing to do about it The big mistake that women (and sometimes men) make when out walking with friends, that makes knee and back pain inevitable The easiest way to lose weight and protect vital joints - it's the one the slimming clubs don't want you to know about! Why retirement could be harmful to your health And much more inside!

Product Identifiers

Publisher
Mereo Books
ISBN-13
9781861514127
eBay Product ID (ePID)
213440943

Product Key Features

Book Title
The Healthy Habit: Learn Secrets to Keep Active, Maintain Independence and Live Free from Painkillers
Author
Paul Gough
Format
Paperback
Language
English
Topic
Health
Publication Year
2015
Number of Pages
208 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
300 g

Additional Product Features

Title_Author
Paul Gough
Country/Region of Manufacture
United Kingdom

Item description from the seller

About this seller

rayraymeli

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