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The China Study Cookbook Over 120 Whole Food Plant Based Recipes Leanne Campbell

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US $4.88
Approximately£3.61
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Condition:
Like New
“Used in kitchen - some staining, folds in pages, and hand written notes - see pics”
Breathe easy. Returns accepted.
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US $8.24 (approx £6.10) USPS Ground Advantage®.
Located in: Nashville, Tennessee, United States
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Estimated between Tue, 29 Jul and Mon, 4 Aug to 94104
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eBay item number:226333552825
Last updated on 18 Feb, 2025 19:57:44 GMTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Used in kitchen - some staining, folds in pages, and hand written notes - see pics”
ISBN
9781937856755

About this product

Product Identifiers

Publisher
BenBella Books
ISBN-10
1937856755
ISBN-13
9781937856755
eBay Product ID (ePID)
143787905

Product Key Features

Book Title
China Study Cookbook : over 120 Whole Food, Plant-Based Recipes
Number of Pages
208 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Regional & Ethnic / Chinese, Nutrition, Vegetarian, Vegan
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Medical
Author
Leanne Campbell
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
24.3 Oz
Item Length
8.8 in
Item Width
7.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-001285
Reviews
" The China Study Cookbook combines the best and healthiest practices of the plant-based movement with no-oil dishes you and your family will love." -- Lindsay S. Nixon, author of the bestselling Happy Herbivore cookbook series
TitleLeading
The
Synopsis
The China Study , with 850,000 copies sold, has been hailed as one of themost important health and nutrition books ever published. It reveals thatthe traditional Western diet has led to our modern health crisis and thewidespread growth of obesity, diabetes, heart disease, and cancer. Basedon the most comprehensive nutrition study ever conducted, the bookreveals that a plant-based diet leads to optimal health with the power tohalt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts themto action., The China Study , with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake , all of LeAnne's recipes follow three important principles:1. Optimal nutrition is based on eating food rather than nutrient supplements2. The closer that foods are to their native states--prepared with minimal cooking, salting, and processing--the greater the long-term health benefits of eating them3. It is best to choose locally and organically grown produce whenever possibleFilled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family., The China Study , with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake , all of LeAnne's recipes follow three important principles: 1. Optimal nutrition is based on eating food rather than nutrient supplements 2. The closer that foods are to their native states--prepared with minimal cooking, salting, and processing--the greater the long-term health benefits of eating them 3. It is best to choose locally and organically grown produce whenever possible Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.
LC Classification Number
TX837.D53 2013

Item description from the seller

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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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4.8
33 product ratings
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Would recommend

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Most relevant reviews

See all 23 reviews
  • by pfancil
    16 Mar, 2020Most favourable review

    All of these cookbook authors need to incorporate the use of the microwave. It would save hours of timr

    Some great recipes, I’ve made some; have more earmarked to do; BUT once I became wfpb, there is not ONE of the 8 cookbooks I’ve purchased which uses a microwave. What a waste of time! I searched the net and found, printed off, and laminated a chart to convert any recipe to the microwave. If all you authors are bound to erasing that from your way of life, at least publish that chart in the beginning of each of your time-consuming epistles; thank you.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillrs

  • by bfoffice
    04 Jan, 2023Most critical review

    Carb heavy!

    I was looking forward for some real China study recipes. These were more carb heavy than I anticipated, particularly when it comes to the use of breads, pasta, rice. Some things are creative but some recipes like Tostadas, Blue berry Coffee Cake, potato salad. If you can't figure out how to make these items healthy beyond just adding a handful of nuts to case or potato salad, on your own, then maybe this book is for you. I was hoping for something less carbs and original. BOOOOOrrrrrrriiiiing.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by rsc_raym
    26 Oct, 2021

    Awesome book. Well worth the money.

    This book is the perfect companion to the China Study book itself. Lots of easy, tasty recipes, and the pictures are very well done. Recipes support the healthiest lifestyle on the planet! Would buy it again! Actually, we did, and gave it to a relative trying to improve her diabetes, and it is helping her too. You can't go wrong with this book

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by jrei1458
    29 Jan, 2020

    The China Study Cookbook

    I was referred to this book by a friend of mine who is vegan. I am starting to eat more plant-based diet and this book has lots of healthy recipes plus the pictures are amazing. It was a good value and I have already made several of the recipes. Would highly recommend it to others.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwill_colorado_springs

  • by iwin-youwin
    15 Mar, 2022

    BEST HEALTHY COOKBOOK EVER!

    Best cookbook ever! i have so many cookbooks where i cherry pick a few recipes here and there... But, with this cookbook, almost every recipe is a winner! It's become my family's GO-TO Recipe Book for our healthy lives! 'Can't place a price on health... Thank you for helping with that huge part of our life!

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

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