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Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes by Marla Heller (2013, Hardcover)
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101455528064
ISBN-139781455528066
eBay Product ID (ePID)150696368
Product Key Features
Book TitleEveryday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
Number of Pages240 Pages
LanguageEnglish
TopicHealth & Healing / Low Salt, Health & Healing / Heart, Diet & Nutrition / Diets
Publication Year2013
IllustratorYes
GenreCooking, Health & Fitness
AuthorMarla Heller
Book SeriesA Dash Diet Book Ser.
FormatHardcover
Dimensions
Item Height1 in
Item Weight27.9 Oz
Item Length9.8 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
Dewey Decimal613.285223
SynopsisNew York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious., THE DASH DIET is healthy AND delicious!A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle.With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious., New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook , bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
As told toRodgers, Rick
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Ratings and reviews
Most relevant reviews
- 19 Apr, 2022
Great information and recipes for anyone wanting to stay healthy!
Great book, information and recipes to help address many health issues such as high blood pressure, diabetes, high cholesterol. The recipes sound great even if you don't have health issues but want to keep from having them!!Verified purchase: YesCondition: Pre-owned
- 15 May, 2024
Accurate description!! A very nice cookbook for such an awesome price!! Many delicious recipes that I can not wait to try!! Thanks so much , for this
Accurate description!! A very nice cookbook for such an awesome price!! Many delicious recipes that I can not wait to try!! Thanks so much , for this great price!! 👍:)Verified purchase: YesCondition: Pre-owned
- 24 Oct, 2018
Good book
Great recipes easy to followVerified purchase: YesCondition: Pre-owned
- 19 Sep, 2024
The Everday DASH Diet Cookbook
Reading this cookbook makes me want to use the DASH diet for the rest of my life. The recipes are so wholesome and delicious.Verified purchase: YesCondition: Pre-owned
- 12 Nov, 2019
Good book.
It's a good book to have when starting the dash diet. Gives good basic guidelines for following diet. The recipes I have tried are good that I have tried.Verified purchase: YesCondition: Pre-owned
- 26 Feb, 2019
Great cookbook!
Great book. Great recipes! Love it!Verified purchase: YesCondition: Pre-owned
- 11 Sep, 2019
Great cook book
Recipes look yummy!Verified purchase: YesCondition: Pre-owned
- 18 Sep, 2018
Good cookbook for the dash diets.
Lot of good recipes.Verified purchase: YesCondition: Pre-owned
- 21 Jan, 2021
Mediterranean diet
Not as in depth as the gold book, but still worth a readVerified purchase: YesCondition: Pre-owned
- 26 Jun, 2019
informative
Gave me a lot of ideas!Verified purchase: YesCondition: Pre-owned
