Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, P...
£24.68£24.68
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, P...
£24.68
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New
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Located in: Southport, United Kingdom
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eBay item number:226779692936
Item specifics
- Condition
- ISBN
- 9781622038275
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Item Height
- 254mm
- Publisher
- Sounds true INC International Concepts
- Topic
- Popular Medicine, Mental Exercise
- Item Width
- 204mm
- Item Weight
- 790g
- Number of Pages
- 384 Pages
About this product
Product Information
An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright-and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge. With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. Highlights include: * Detailed instructions for a nourishing daily routine, organized by time of day and aligned with seasonal changes * Clear, accessible guidance in the basic principles of Ayurveda, as transmitted through an uninterrupted lineage of Ayurvedic healers * Dozens of traditional recipes, along with advice for structuring your meals according to the season, your constitution, and your unique health needs * A treasury of lifestyle teachings and wellness practices-meditation and pranayama, exercise and yoga, connecting with nature, rituals for self-care and pleasure, daily cleansing routines, and working with the doshas (energetic body types) * An approach to healing both practical and spiritual-restore your body to health with holistic lifestyle guidance, rather than a list of rigid rules or do's and don'ts * Beauty routines and rituals, including recipes for homemade scrubs, oil blends, gargles, and more * How modern lifestyles contribute to chronic disease, and how to restore vital health through Ayurveda * Experience greater physical energy, more joy, better sleep, increased sexual pleasure, improved digestion, stronger immunity, and many other benefits in mind, body, and soul This book that you are holding in your hand has the potential to change your state of health for the better, permanently, writes Shunya. Health is not a probability that you may achieve. It is a reality, an underlying natural state of being. Whether you're looking for help with a specific health concern, or if you'd simply like to improve your overall well-being, in Ayurveda Lifestyle Wisdom you'll finda treasury of Ayurvedic lifestyle teachings and wellness practices for every part of your day.
Product Identifiers
Publisher
Sounds true INC International Concepts
ISBN-13
9781622038275
eBay Product ID (ePID)
233485348
Product Key Features
Book Title
Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
Format
Paperback
Language
English
Topic
Popular Medicine, Mental Exercise
Publication Year
2017
Number of Pages
384 Pages
Dimensions
Item Height
254mm
Item Width
204mm
Item Weight
790g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 171 6694 84
CRN: SC453448
About this seller
Fiction Addiction co uk
98.7% positive Feedback•57K items sold
Registered as a business seller
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Seller Feedback (17,712)
- n***g (911)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent product. As described. Great quality printing and binding. Very impressive quality for a reprint book. Condition as described. Excellent value product. Looks and feels even better than described. The description does not do it justice. I would highly recommend this product and this seller. Good communication and tracking. Well packaged. Swift postage. Superb service. A*
- o***k (143)- Feedback left by buyer.Past 6 monthsVerified purchaseGood priced new book, still in original plastic wrapper. Slight delay in delivery but sorted out quickly by the seller and then arrived within a couple of days. Very helpful communication. I will buy from this seller again if they have another book I am looking for. Thank you Andrew for your help in this. Trevor.
- 3***d (868)- Feedback left by buyer.Past 6 monthsVerified purchaseJust as described, in great condition, amazing price. Packing was perfect. Posted quickly and good quality and appearance. I highly recommend this seller5 Dangerous Demonic Attacks Against Your Life And Prayers to Cancel Them by ... (#235735417959)
Product ratings and reviews
Most relevant reviews
- 26 Apr, 2023
Well worth buying
Verified purchase: YesCondition: NewSold by: wordery_specialist
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