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Mens Fitness New Body Plan 8 Week Fitness Transformation Guide Book Jon Lipsey

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Located in: COVENTRY, United Kingdom
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eBay item number:234073563913
Last updated on 18 Jul, 2025 17:36:28 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Series
Mens Fitness
Features
Informative, Guidance, Fitness Plans, Fitness Meals, Inspirational, Exercise Routines
Intended Audience
Young Adults, Adults
Narrative Type
Non-Fiction
Type
Fitness Guide
Country/Region of Manufacture
China
Custom Bundle
No
Era
2010s
MPN
40238BF
Brand
IronLife Media
EAN
9781999872816
ISBN
9781999872816
Publication Year
2018
Format
Paperback
Language
English
Book Title
New Body Plan: Your Total Body Transformation Guide
Item Height
232 mm
Author
Jon Lipsey
Publisher
Ironlife Media LTD
Genre
Sports
Topic
Health, Medical Services
Item Width
190 mm
Number of Pages
172 Pages

About this product

Product Information

New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men's Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men's Fitness July 2018 issue.

Product Identifiers

Publisher
Ironlife Media LTD
ISBN-13
9781999872816
eBay Product ID (ePID)
23046676767

Product Key Features

Publication Year
2018
Topic
Health, Medical Services
Book Title
New Body Plan: Your Total Body Transformation Guide
Number of Pages
172 Pages
Language
English
Genre
Sports
Author
Jon Lipsey
Format
Paperback

Dimensions

Item Height
232 mm
Item Width
190 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Jon Lipsey

Item description from the seller

Seller business information

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About this seller

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Product ratings and reviews

4.2
5 product ratings
  • 2 users rated this 5 out of 5 stars
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Most relevant reviews

  • Good insight to the New Body Plan

    If you are thinking of transforming your body. Then this book is a good place to start for you to see if the New Body Plan is for you. It covers quite a bit of what the New Body Plan is about. I took the plunge on have purchased an 8 weeks New Body Plan for Dumbbells at home and I am into my second week. The book isn’t as comprehensive as one of the plans but will give you a good taster.

    Verified purchase: YesCondition: NewSold by: speedyhenuk

  • Great program and good background

    A nice story where you can find parts of yourself in. Good program that goes step by step and guides you through.

    Verified purchase: YesCondition: NewSold by: thebookbundleuk

  • Good for workouts, poor for diet plans

    Good for workouts, but really lacking detail on diet/nutrition and no meal plans.

    Verified purchase: YesCondition: NewSold by: monster_bookshop