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Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and...
£4.50
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2 available
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£18.48 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Rochester, United Kingdom
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Free amount confirmed at checkout
Delivery:
Estimated between Thu, 4 Jul and Fri, 12 Jul to 43230
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eBay item number:235399988046
Item specifics
- Condition
- ISBN
- 9781473613485
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead
- Item Height
- 196mm
- Publisher
- Hodder & Stoughton
- Topic
- Cooking, Health
- Item Width
- 128mm
- Item Weight
- 180g
- Number of Pages
- 272 Pages
About this product
Product Information
Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive. JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find A New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself Adopt these 7 keys and thrive!
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781473613485
eBay Product ID (ePID)
223247448
Product Key Features
Book Title
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2016
Number of Pages
272 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
180g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235399988046
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Item location:
Rochester, United Kingdom
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Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Yemen
| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £18.48 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 4 Jul and Fri, 12 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 4 working days of receiving cleared payment. |
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Great service spot on,as describe and pack neatly.
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Items as described, fast delivery and packaging was excellent. Time and effort had gone into making sure the items arrived safely. Very happy.
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