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Running a Marathon For Dummies by Jason Karp (English) Paperback Book
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Located in: London, United Kingdom
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eBay item number:235410849777
Item specifics
- Condition
- ISBN-13
- 9781118343081
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781118343081
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Running a Marathon for Dummies
- Item Height
- 239mm
- Publisher
- John Wiley & Sons INC International Concepts
- Genre
- Sports
- Item Width
- 159mm
- Item Weight
- 416g
- Number of Pages
- 368 Pages
About this product
Product Information
Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon?and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9781118343081
eBay Product ID (ePID)
128849555
Product Key Features
Book Title
Running a Marathon for Dummies
Format
Paperback
Language
English
Publication Year
2012
Genre
Sports
Number of Pages
368 Pages
Dimensions
Item Height
239mm
Item Width
159mm
Item Weight
416g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
ABC Books Ltd
Unit 2D
Gatwick Gate Industrial Estate
Crawley, Lowfield Heath
London
RH11 0TG
United Kingdom
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- GB 324767388
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- 05034144
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CRN Number:
- 05034144
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eBay item number:235410849777
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Excellent service. Book arrived well before estimated arrival date. In excellent condition, new as stated, and at a very good price. Tracking information was accurate and very helpful. First class experience. Many thanks.
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- 03 Feb, 2021
good book
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- 24 Sep, 2019
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