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The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long

P&S Wellbeing

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£15.07

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Located in: Holmer & Shelwick, ENG, United Kingdom

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eBay item number:235570129674

Last updated on 21 Jun, 2024 15:25:50 BSTView all revisionsView all revisions

Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Brand: Does Not Apply

Author: Does not apply

Book Title: Does not apply

Language: Does not apply

Publisher: Short Books Ltd (27 Dec. 2018)

Paperback: 252 pages

Dimensions: 12.8 x 2.6 x 19.7 cm

ISBN-10: 1780723628

ISBN-13: 978-1780723624

Type: Does not apply

ISBN: Does not apply

Item description from the seller

Business seller information

P&S commerce ltd

Bannut Tree House

Hereford, Shelwick

Herefordshire

HR1 3AL

United Kingdom

Value added tax number:

GB 428543484

Company registration number:

14497393

I provide invoices with VAT separately displayed.

I certify that all my selling activities will comply with all EU laws and regulations.

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14497393

Seller assumes all responsibility for this listing.

eBay item number:235570129674

Last updated on 21 Jun, 2024 15:25:50 BSTView all revisionsView all revisions

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Holmer & Shelwick, ENG, United Kingdom

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P&S Wellbeing

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4.7

286 product ratings

235 users rated this 5 out of 5 stars
30 users rated this 4 out of 5 stars
7 users rated this 3 out of 5 stars
4 users rated this 2 out of 5 stars
10 users rated this 1 out of 5 stars

Would recommend

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See all 256 reviews

by ared5043
24 Jan, 2019Most favourable review
Definitely worth a read
I have added this to my ever growing pile of Michael Mosley books but have not yet got round to reading it. My only concern is that it has very few menus in it and it means buying other 800 or 5:2 menu books. The concept of the 800 calorie diets is good and I have been able to reduce my HbA1c test results significantly over the last year. I intend to keep at it.
Verified purchase: YesCondition: NewSold by: daffydowndilly14
by balken11541
01 May, 2019Most critical review
The Fast 800
Started the diet three days ago and have already shed two pounds. It is easy to follow and recommends that you stick with a fortnight of 800 calories a day to start. Apparently losing weight quickly has a more lasting effect than the slow burn We shall see. I have also been to the library and taken out suplementary books on the 5/2 diet for further ideas on meals
Verified purchase: YesCondition: NewSold by: attock1
by romebhamra10
13 Jun, 2019
Lose Weight & Get ready for a healthy life
This book is Amazing because it doesn’t recommend any magic potions or pills so it doesn’t cost anymore then the book. It’s changing all your preconceived ideas about food & diet. Anyone can do this Take Control & loss weight. All the very Best
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by chalablue
31 Jan, 2019
This Diet works for health, and maintaining your body weight
This is given a Five star from me becauseI am able to maintain my goal weight for the first time in years. This diet is also works to keep help keep us healthy in food choices without denying us tasty food.
Verified purchase: YesCondition: NewSold by: daffydowndilly14
by sherrybottles
14 Apr, 2019
BEST & MOST EFFECTIVE DIET I HAVE EVER TRIED - and I've tried 'em all!!!
One of the best books ever written on diets!! It is, for a pleasant change, actually doable, especially combined with 5:2 eating. People feel deprived if they "can't eat " certain foods for the foreseeable future BUT with this you are only restricted for 2 days per week. It is such an eyeopener when you actually start to count calories (which I have never done before!) and it makes you super aware of what you are eating on a non calorie reduced (fasting) day. Basically, it gradually trains you to want healthier foods, it's totally amazing, hence it's fantastic success. Also it is not just about losing weight but the proven health benefits are astounding and all without too much suffering! I love it and will always eat this way.One of the best books ever written on diets!! It is, for a pleasant change, actually doable, especially combined with 5:2 eating. People feel deprived if they "can't eat " certain foods for the foreseeable future BUT with this you are only restricted for 2 days per week. It is such an eyeopener when you actually start to count calories (which I have never done before!) and it makes you super aware of what you are eating on a non calorie reduced (fasting) day. Basically, it gradually trains you to want healthier foods, it's totally amazing, hence it's fantastic success. Also it is not just about losing weight but the proven health benefits are astounding and all without too much suffering! I love it and will always eat this way.
Verified purchase: YesCondition: NewSold by: wordery

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The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long

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Item specifics

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

P&S Wellbeing

Detailed seller ratings

Average for the last 12 months

Seller Feedback (10,500)

Product ratings and reviews

Most relevant reviews

Definitely worth a read

The Fast 800

Lose Weight & Get ready for a healthy life

This Diet works for health, and maintaining your body weight

BEST & MOST EFFECTIVE DIET I HAVE EVER TRIED - and I've tried 'em all!!!

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