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Escape the Diet Trap
£12.04
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Located in: Southport, United Kingdom
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eBay item number:235588338007
Item specifics
- Condition
- ISBN
- 9780007447763
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Escape the Diet Trap
- Item Height
- 198 mm
- Publisher
- HarperCollins
- Topic
- Health
- Item Weight
- 230 g
- Item Width
- 129 mm
- Number of Pages
- 320 Pages
About this product
Product Information
At last, a weight-loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, ESCAPE THE DIET TRAP steers would-be dieters away from short-term regimes towards long-term success. The Problem: despite a wealth of nutrition advice, rates of obesity continue to rise. While specific diets vary in approach, the advice is generally underpinned by the calorie principle: weight loss is simply a matter of 'eating less or exercising more'. Yet both science and anecdote frequently reveal that this doesn't work beyond the short term. The Solution: Escape the Diet Trap reveals the myriad of reasons why taking a calorie-based approach to weight loss essentially dooms us to failure. It explains that it's not the dieter that is usually at fault, but the approach. By presenting ways of eating that offer enjoyable, satisfying fat loss, without extensive exercise, calorie-control or hunger, Escape the Diet Trap shows how to escape the cycle of restrictive attempts at weight loss and establish a healthy, sustainable relationship to food. Key Features: * A thorough debunking of conventional weight-loss theory and the calorie principle using up-to-date, published research. * Science-based information and advice about weight control and health that change beliefs about food and lead to sustained changes in eating behaviour. * Practical, easy-to-apply fat-loss strategies that do not depend on eating less or exercising more. * Nutritional strategies for quashing carbohydrate cravings quickly and easily. * Trustworthy information from a doctor and author with 20 years' experience with thousands of patients.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007447763
eBay Product ID (ePID)
138691350
Product Key Features
Publication Year
2013
Topic
Health
Book Title
Escape the Diet Trap
Number of Pages
320 Pages
Language
English
Format
Paperback
Dimensions
Item Height
198 mm
Item Weight
230 g
Item Width
129 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 171 6694 84
CRN: SC453448
About this seller
Fiction Addiction co uk
98.8% positive Feedback•57K items sold
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- o***k (148)- Feedback left by buyer.Past 6 monthsVerified purchaseGood priced new book, still in original plastic wrapper. Slight delay in delivery but sorted out quickly by the seller and then arrived within a couple of days. Very helpful communication. I will buy from this seller again if they have another book I am looking for. Thank you Andrew for your help in this. Trevor.Sex-Theater by Andre Gelpke (Hardcover, 2015) (#326515312696)
- n***g (916)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent product. As described. Great quality printing and binding. Very impressive quality for a reprint book. Condition as described. Excellent value product. Looks and feels even better than described. The description does not do it justice. I would highly recommend this product and this seller. Good communication and tracking. Well packaged. Swift postage. Superb service. A*A digest of the law of bills of exchange, promissory notes, cheques, and ... (#226133910858)
- d***d (242)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat value fast delivery AAA +++ ebayer highly recommended will deal with again item just as described came through well packaged and delivered in good time excellent service
Product ratings and reviews
Most relevant reviews
- 01 Oct, 2018
It's all true! Get on with it.
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 21 Apr, 2018
The best small investment !!
Verified purchase: YesCondition: Pre-ownedSold by: bookdonors
- 09 Sep, 2024
Good book
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 02 Aug, 2017
Great
Verified purchase: YesCondition: Pre-ownedSold by: sunrisebookshop
- 21 Dec, 2024
Good quality book. Thank you...
Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk
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