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Atkins: Eat Right, Not Less: Your personal guide to living healthy 100+ recipes
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- Buy it nowAtkins: Eat Right, Not Less: Your personal guide to living healthy 100+ recipes
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eBay item number:235906826962
Item specifics
- Condition
- EAN
- 9781785041648
- ISBN
- 1785041649
- Publication Name
- Atkins: Eat Right, Not Less: Your personal guide to living a heal
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle
- Item Height
- 245 mm
- Publisher
- Ebury Publishing
- Topic
- Health, Low-Carb Cooking
- Item Weight
- 1030 g
- Item Width
- 189 mm
- Number of Pages
- 336 Pages
About this product
Product Information
100 simple and delicious recipes to help you follow the world's most famous and effective diet. The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the most famous and effective diet in the world. Atkins is back, and it's easier and more flexible than ever, with delicious, satisfying recipes such as Portobello Pizza and Apple Crumble. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting which will leave you frustrated and discouraged. Atkins- Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption you will be able to sustain. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight. Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods you love in a healthier way, this brand-new Atkins guide focuses on eating right - not less - to achieve weight management goals and improve your overall health. It includes three flexible and effective plans, so you can choose the right approach for you- - The original Atkins 20, for those who need a more structured programme - Atkins 40, a celebrity favourite and one of the Most Googled Diets of 2016 - Atkins 100, the most flexible approach and the one that proves small changes can lead to big results With step-by-step directions on each approach, as well as meal plans, shopping lists and 100 simple and delicious recipes, Atkins- Eat Right, Not Less has everything you need to kick-start your new lifestyle.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9781785041648
eBay Product ID (ePID)
240026698
Product Key Features
Publication Year
2017
Topic
Health, Low-Carb Cooking
Book Title
Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle
Number of Pages
336 Pages
Language
English
Format
Paperback
Dimensions
Item Height
245 mm
Item Weight
1030 g
Item Width
189 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
About this seller
beryl0861
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- r***2 (664)- Feedback left by buyer.Past 6 monthsVerified purchaseA+++ seller, fast delivery, very well packaged, item as described, would highly recommend.
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