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Mindful Chef: The No 1 Healthy Eating Book of 2017-Myles Hopper, Giles Humphries

beryl0861
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eBay item number:235906836994

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Title
Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10
ISBN
9781780896694
Publication Year
2017
Format
Hardcover
Language
English
Book Title
Mindful Chef: 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients
Item Height
254mm
Author
Myles Hopper, Giles Humphries
Publisher
Cornerstone
Genre
Cookbooks
Topic
Cooking, Mental Health
Item Width
197mm
Item Weight
880g
Number of Pages
224 Pages

About this product

Product Information

30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. 30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.' Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients. All recipes are gluten-free and contain no refined carbs or sugars. From breakfast through to dinner - with some guilt-free snacks in between.

Product Identifiers

Publisher
Cornerstone
ISBN-13
9781780896694
eBay Product ID (ePID)
232745913

Product Key Features

Book Title
Mindful Chef: 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients
Author
Myles Hopper, Giles Humphries
Format
Hardcover
Language
English
Topic
Cooking, Mental Health
Publication Year
2017
Genre
Cookbooks
Number of Pages
224 Pages

Dimensions

Item Height
254mm
Item Width
197mm
Item Weight
880g

Additional Product Features

Title_Author
Myles Hopper, Giles Humphries
Country/Region of Manufacture
United Kingdom

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beryl0861

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5.0
11 product ratings
  • 11 users rated this 5 out of 5 stars
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  • by shetlandbird
    18 Feb, 2021Most favourable review

    Tasty, varied and healthy!

    We are really enjoying this recipe book - the recipes are tasty and varied and all of them are gluten free, which is great for us as my husband has Crohn's disease and finds that not having gluten helps massively. I would recommend this book to anyone who is looking for a change and needing a healthier diet and lifestyle.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by bamboszka85
    20 Dec, 2020

    You won't regret it. One of those books that you need to have

    Great recipes, easy to follow, with not too many ingredients. Just brilliant, tasty, simple ideas to make dinner tasting and looking like from 5* restaurant

    Verified purchase: YesCondition: NewSold by: speedyhenuk

  • by daftdave34
    19 Dec, 2019

    great cook guide

    I am not a good cook or a health person, however a number of the recipes are pretty straightforward and with this step by step guide my partner is now enjoying healthy and fun meals. Winner

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by 2247dave1955
    21 Oct, 2020

    Mindful chef

    This is a great book to try out new recipes to reduce the amount of meat I eat.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by bubble25
    17 May, 2017

    Great

    Verified purchase: YesCondition: NewSold by: agr_books

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