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Mastery of Your Anxiety and Panic by Michelle G. Craske and David H. Barlow (2007, Trade Paperback)
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Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do?. This workbook will teach you the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills to reduce your anxiety.
- Buy it nowMastery of Your Anxiety and Panic: Workbook for Primary Care Settings
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About this product
Product Identifiers
PublisherOxford University Press, Incorporated
ISBN-100195311345
ISBN-139780195311341
eBay Product ID (ePID)90173999
Product Key Features
Edition4
Book TitleMastery of Your Anxiety and Panic
Number of Pages136 Pages
LanguageEnglish
Publication Year2007
TopicPsychopathology / Anxieties & Phobias, Psychotherapy / General, Clinical Psychology, Emotions
FeaturesRevised
IllustratorYes
GenrePsychology
AuthorMichelle G. Craske, David H. Barlow
Book SeriesTreatments That Work Ser.
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight11.9 oz.
Item Length8.3 in
Item Width10.8 in
Additional Product Features
Intended AudienceTrade
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