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Bodyweight Workouts for Men : Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape by Francis P. Papun (2021, Trade Paperback)
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£13.86
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The bodyweight workout plan is designed for beginners, advanced users, and seniors. All you need is just gravity and your own body as Barbell to build strong and leaner muscles in just 12 weeks. You can do the workouts from anywhere and get into fantastic shape.
- Buy it nowBodyweight Workouts for Men: Simple and Effective Home Exercises You Can Do
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About this product
Product Identifiers
PublisherFrancis Wah
ISBN-10177762620X
ISBN-139781777626204
eBay Product ID (ePID)5049064117
Product Key Features
Book TitleBodyweight Workouts for Men : Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
Number of Pages124 Pages
LanguageEnglish
TopicGeneral
Publication Year2021
GenreSelf-Help, Health & Fitness
AuthorFrancis P. Papun
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight4.7 oz.
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
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