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Flat Belly Cookbook For Dummies by Erin Palinski-Wade (English) Paperback Book

The Nile UK Shop
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£21.46
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Located in: London, United Kingdom
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Estimated between Tue, 1 Jul and Fri, 11 Jul to 94104
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eBay item number:236138961930

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781118692660
Book Title
Flat Belly Cookbook For Dummies
ISBN
9781118692660
Publication Year
2013
Type
Textbook
Format
Paperback
Language
English
Publication Name
Flat Belly Cookbook for Dummies
Item Height
236 mm
Author
Kristina Larue, Erin Palinski-Wade, Tara Gidus
Publisher
John Wiley & Sons INC International Concepts
Subject
Healthcare System
Item Weight
650 g
Item Width
192 mm
Number of Pages
336 Pages

About this product

Product Information

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies?and their lives?with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste. Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time Includes 125 flat belly recipes If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.

Product Identifiers

Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9781118692660
eBay Product ID (ePID)
176818566

Product Key Features

Number of Pages
336 Pages
Publication Name
Flat Belly Cookbook for Dummies
Language
English
Subject
Healthcare System
Publication Year
2013
Type
Textbook
Author
Kristina Larue, Erin Palinski-Wade, Tara Gidus
Format
Paperback

Dimensions

Item Height
236 mm
Item Weight
650 g
Item Width
192 mm

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Erin Palinski-Wade, Kristina Larue, Tara Gidus
Topic
Cooking

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 324767388
CRN: 05034144
About this seller

The Nile UK Shop

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