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The Sneaky Chef : Simple Strategies for Hiding Healthy Foods in Kids' Favorite …

bhunt1949

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Located in: Louisville, Kentucky, United States

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eBay item number:253541228100

Last updated on 12 Apr, 2018 10:52:49 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Subject: Cooking by ingredient

ISBN: 9780762430758

Book Title: Sneaky Chef : Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Item Length: 8in

Publisher: Running Press

Publication Year: 2007

Format: Trade Paperback

Language: English

Item Height: 0.4in

Author: Missy Chase Lapine

Genre: Family & Relationships, Cooking, Health & Fitness

Topic: Parenting / General, Healthy Living, Cooking for Kids

Item Width: 10in

Item Weight: 21.5 Oz

Number of Pages: 272 Pages

About this product

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Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef , Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

Product Identifiers

Publisher

Running Press

ISBN-10

0762430753

ISBN-13

9780762430758

eBay Product ID (ePID)

57010434

Product Key Features

Book Title

Sneaky Chef : Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Author

Missy Chase Lapine

Format

Trade Paperback

Language

English

Topic

Parenting / General, Healthy Living, Cooking for Kids

Publication Year

2007

Genre

Family & Relationships, Cooking, Health & Fitness

Number of Pages

272 Pages

Dimensions

Item Length

8in

Item Height

0.4in

Item Width

10in

Item Weight

21.5 Oz

Additional Product Features

Intended Audience

Trade

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:253541228100

Last updated on 12 Apr, 2018 10:52:49 BSTView all revisionsView all revisions

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Free postage	United States	Economy Delivery (USPS Media MailTM)	Estimated between Mon, 6 May and Fri, 10 May to 43230

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4.6

63 product ratings

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by sweetsusie510
19 Feb, 2008
Sneaky Chef. Good Recipes but......
The big debate: The Sneaky Chef or Deceptively Delicious. I have both of these books. There are alot of similiarites in these books but some differences. For instance, The Sneaky Chef is written more like a novel than a cookbook. Such as, it is a thick paperback with very few pictures and there is a tremendous amount of information. It is interesting but I have a two year old and a six month old so I have not had time to read it all. The recipes are a bit more complicated but they do seem more nutritious. The Sneaky Chef has flour blends and bean blends instead of just fruit and vegetable blends like Deceptively Delicious. Deceptively Delicious is spiral bound with lots of pictures so it is great to cook with. Also the recipes are very easy and healthy but not as nutritious as ... The big debate: The Sneaky Chef or Deceptively Delicious. I have both of these books. There are alot of similiarites in these books but some differences. For instance, The Sneaky Chef is written more like a novel than a cookbook. Such as, it is a thick paperback with very few pictures and there is a tremendous amount of information. It is interesting but I have a two year old and a six month old so I have not had time to read it all. The recipes are a bit more complicated but they do seem more nutritious. The Sneaky Chef has flour blends and bean blends instead of just fruit and vegetable blends like Deceptively Delicious. Deceptively Delicious is spiral bound with lots of pictures so it is great to cook with. Also the recipes are very easy and healthy but not as nutritious as The Sneaky Chef. So if you are willing to do a little bit more work go with The Sneaky Chef. If you are strapped for time but still want your kids to eat healthy go with Deceptively Delicious.
by susan4062
01 May, 2007
Great if they're not TOO picky
I bought this book because I have an extremely picky 4-year-old who refuses to eat anything that might be a vegetable. I followed the recipes in this book for several vegetable purees, which were really easy to make and store. They are also easy to incorporate into recipes. I was amazed when she actually ate mac n cheese with pureed carrots and sweet potatoes hidden in it. She also ate the chicken fingers with wheat germ and wheat bread coating. So some of these recipes are a huge success. Some, however, are a little far out - the brownies made with spinach and blueberry puree, for example, were pretty icky. And my daughter didn't like the chocolate chip cookies with white bean puree, although I thought they were good. So basically, I think this book has a lot of good ideas for picky ... I bought this book because I have an extremely picky 4-year-old who refuses to eat anything that might be a vegetable. I followed the recipes in this book for several vegetable purees, which were really easy to make and store. They are also easy to incorporate into recipes. I was amazed when she actually ate mac n cheese with pureed carrots and sweet potatoes hidden in it. She also ate the chicken fingers with wheat germ and wheat bread coating. So some of these recipes are a huge success. Some, however, are a little far out - the brownies made with spinach and blueberry puree, for example, were pretty icky. And my daughter didn't like the chocolate chip cookies with white bean puree, although I thought they were good. So basically, I think this book has a lot of good ideas for picky eaters, but some are just too wierd. I do recommend giving it a try.
by mcgsmom
04 Jan, 2008
Put me on the road to sneakiness.
I don't use many of the recipes per se. I do however love the idea and she gives step by step directions on how to puree everything. She also gave me great ideas about what you can hide in different foods. I've tried a few recipes, but my kids didn't want to deviate from the things they were used to, so I just started using her method with my own recipes. Last night I served spaghetti with ground turkey, pasta sauce from a jar with 1/2 cup carrot puree and an extra can of tomato sauce. I served it over whole wheat noodles and my family was none the wiser. I was smiling all through dinner as my picky two year old had 2 helpings. Thank you Missy.I don't use many of the recipes per se. I do however love the idea and she gives step by step directions on how to puree everything. She also gave me great ideas about what you can hide in different foods. I've tried a few recipes, but my kids didn't want to deviate from the things they were used to, so I just started using her method with my own recipes. Last night I served spaghetti with ground turkey, pasta sauce from a jar with 1/2 cup carrot puree and an extra can of tomato sauce. I served it over whole wheat noodles and my family was none the wiser. I was smiling all through dinner as my picky two year old had 2 helpings. Thank you Missy.
by ahcus
29 Jun, 2009
The Sneaky Chef by Missy Chase Lapine
I purchased this to be able to hide the healthy foods that most of my grandchildren seem to dislike into the foods that they love. One has Asperger's and is so difficult to get him to eat much of anything. Foods that compliment one another and help the absorption of vitamins and minerals are combined for max benefit. She uses methods like pureed foods, combining unrefined and refined foods (ex. flours), foods you can hide easily, substituting juices and broths in place of water, alternate cooking method so foods aren't fried, less toxins and fats, foods to replace high fat ones, foods to help with blood sugars, making food appealing, flavor "decoys" and texture "decoys". She provides make-ahead recipes as well to save time. Some recipes samples: Choc Chip Pancakes, Breakfast Ice Creams, ... I purchased this to be able to hide the healthy foods that most of my grandchildren seem to dislike into the foods that they love. One has Asperger's and is so difficult to get him to eat much of anything. Foods that compliment one another and help the absorption of vitamins and minerals are combined for max benefit. She uses methods like pureed foods, combining unrefined and refined foods (ex. flours), foods you can hide easily, substituting juices and broths in place of water, alternate cooking method so foods aren't fried, less toxins and fats, foods to replace high fat ones, foods to help with blood sugars, making food appealing, flavor "decoys" and texture "decoys". She provides make-ahead recipes as well to save time. Some recipes samples: Choc Chip Pancakes, Breakfast Ice Creams, Quick Fixes for Oatmeal, Breakfast Cookies & Milk, PB & J Muffins, Grilled Cheese Muffins, Masterful Mac & Cheese, Quick Fixes for Tuna Fish Sandwiches, Pigs in Healthy Blankets, Creative Cream of Tomato Soup, Creamy Chicken Noodle Soup, Quick Fix for Ranch Dressing, Cheesy Animal Crackers, Frozen Applesauce, Grab 'n' Go Crispy Granola Bars, Triple-Stuffed Potatoes, Crunchy Chicken Tenders, Maxed Out Meatloaf, Magic Meatballs, Gotta Lotta Lasagna, Total Tacos, Power Pizza, Hi-Fi fish Sticks, Crispy No-Fry Fries, Bonus Burgers, Sneaky Baked Ziti, and Mystery Mashed Potatoes. Treats include Quick Fixes for Jell-O, Popsicles, Unbelievable Choc Chip Cookies, Health-by-Chocolate Cookies, Brainy Brownies, Incredibly Improved Icing, Choc-ful Donuts and Cupcakes, Thumbprint PB Cookies, and Sorbet. Healthy drinks are included such as Milkshakes, Flavored Milk 3 Ways, and Hot Cocoa. Each section has many more recipes and also quick fixes for prepared foods. You can learn to change you favorite recipes to make them healthier with the ideas that she provides. A fun read and my next will be her other cookbook for hiding healthy foods on the man in the house. I highly suggest this book for families with picky eaters and especially those with autism.
by shoofly_and_pumpkin_pie
17 May, 2008
Great for the kids, but the hubby....?
Started reading this book, thinking it was only full of recipes... not so. There's a bit of biography here, with background as to how the author invented these ideas and I've been pleasantly surprised by her candor in trying to get her kids to eat, including all the manipulation she tried before "sneaking" in the good stuff. I actually read some parts aloud to my husband, including some of the recipes, and although he thinks it'll be great for the kids, he's a bit wary of putting spinach in his pancakes. I can't wait to try though, and maybe he won't even notice! I love the ideas, some of which I never even dreamed of like sneaking veggies into milkshakes and cupcakes, and all the different substitutions for water in making oatmeal or boiling potatoes. Genius! It's a must read, ... Started reading this book, thinking it was only full of recipes... not so. There's a bit of biography here, with background as to how the author invented these ideas and I've been pleasantly surprised by her candor in trying to get her kids to eat, including all the manipulation she tried before "sneaking" in the good stuff. I actually read some parts aloud to my husband, including some of the recipes, and although he thinks it'll be great for the kids, he's a bit wary of putting spinach in his pancakes. I can't wait to try though, and maybe he won't even notice! I love the ideas, some of which I never even dreamed of like sneaking veggies into milkshakes and cupcakes, and all the different substitutions for water in making oatmeal or boiling potatoes. Genius! It's a must read, although I doubt I'll be a fanatic about sneaking veggies into every single meal-- that's a lot of pureeing!

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Product ratings and reviews

Most relevant reviews

Sneaky Chef. Good Recipes but......

Great if they're not TOO picky

Put me on the road to sneakiness.

The Sneaky Chef by Missy Chase Lapine

Great for the kids, but the hubby....?

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