About this product

Product Identifiers

PublisherTouchstone

ISBN-100743218043

ISBN-139780743218047

eBay Product ID (ePID)1962210

Product Key Features

Book TitleReinventing Yourself with the Duchess of York : Inspiring Stories and Strategies for Changing Your Weight and Your Life

Number of Pages224 Pages

LanguageEnglish

TopicRoyalty, Personal Growth / General, Motivational & Inspirational, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss

Publication Year2002

IllustratorYes

FeaturesReprint

GenreHealth & Fitness, Self-Help, Biography & Autobiography

AuthorSarah Ferguson

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight11.4 Oz

Item Length9.2 in

Item Width6.1 in

Additional Product Features

Intended AudienceTrade

LCCN2002-265586

Edition DescriptionReprint

SynopsisSarah, The Duchess of York presents a step-by-step, holistic approach to managing weight loss, with inspirational stories from participants on the Weight Watchers plan., Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals. Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals how the ups and downs of her life -- including her divorce, her financial problems, and the deaths of those close to her -- have made her a stronger, wiser person and a better mother. In the first chapter, "Transforming My Life," The Duchess explores how, when and why she decided to take charge and reinvent her life. In the chapters that follow, readers will discover how they, too, can change their own lives. The book provides a series of self-assessment quizzes and questionnaires, as well as concrete steps you can take to initiate change. Throughout, The Duchess offers her insights, including how each chapter topic relates to her life and what she has learned from others. Reinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life. In an easy-to-follow format, the book provides concrete information and advice on how to use an eight-step plan to achieve your goals -- whether it's losing weight, getting fit, or simply improving your health. Reinventing Yourself also explains how to apply the plan to other areas of life, including changing careers, starting over after divorce, and more. To help inspire you toward your goals, Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives: Weight Watchers Leaders, real women who have lost weight and transformed their lives in countless ways. In interviews with The Duchess and profiles throughout, these women explore how to make the best of your circumstances, live a happier, healthier life, and change your destiny.

LC Classification NumberRM222.2.Y6725 2002