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Beck Diet Solution Train your brain to think like a thin person by Judith S Beck
£5.59
Condition:
3 available / 4 sold
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£16.21 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Leicester, United Kingdom
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Estimated between Fri, 7 Jun and Fri, 14 Jun to 43230
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eBay item number:254259607370
Item specifics
- Condition
- Country/Region of Manufacture
- United Kingdom
- Title
- The Beck Diet Solution
- Subject
- Food & Drink
- Subject 2
- Weight Control Nutrition
- ISBN
- 9781845298265
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- The Beck Diet Solution: Train Your Brain to Think like a Thin Person
- Item Height
- 234mm
- Publisher
- Little, Brown Book Group
- Topic
- Health
- Item Width
- 156mm
- Item Weight
- 353g
- Number of Pages
- 288 Pages
About this product
Product Information
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think. The Beck Diet Solution is designed to build psychological skills that will enable you to: Avoid cheating Cope with hunger and cravings Deal with stress and strong negative emotions without turning to food Motivate yourself to exercise Handle eating out, vacations, and special occasions Eliminate overeating, bingeing, and backsliding You can learn how to do all of the things you need to do to diet successfully by changing the way you think.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845298265
eBay Product ID (ePID)
90676975
Product Key Features
Book Title
The Beck Diet Solution: Train Your Brain to Think like a Thin Person
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Number of Pages
288 Pages
Dimensions
Item Height
234mm
Item Width
156mm
Item Weight
353g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Zoblit Ltd
33 Homeway Road
Leicester
Leicestershire
LE5 5RH
United Kingdom
Value added tax number:
- GB 189827245
Company registration number:
- 08634659
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Seller assumes all responsibility for this listing.
eBay item number:254259607370
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Item location:
Leicester, United Kingdom
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Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
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£16.21 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Fri, 7 Jun and Fri, 14 Jun to 43230 |
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Product ratings and reviews
Most relevant reviews
- 10 Apr, 2019
Whatever diet you're following, enables you to re-train your brain for greater success staying on your dietary plan.
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 08 Dec, 2021
Evidenced based weight loss
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 30 Dec, 2020
Perfect
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
- 12 Aug, 2020
Excellent!
Verified purchase: YesCondition: Pre-ownedSold by: *borisdoris*
- 11 May, 2022
Great book
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
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