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Reset your Gut Restore your digestive health & lose weight by Robyn Youkilis NEW
£21.49 each
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowReset your Gut Restore your digestive health & lose weight by Robyn Youkilis NEW
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Postage:
Located in: Leicester, United Kingdom
Delivery:
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:255195248888
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Country/Region of Manufacture
- United Kingdom
- Type
- N/A
- Features
- 1st Edition
- Book Series
- Reset your Gut Restore your digestive health
- Intended Audience
- Young Adults, Adults
- Genre
- Food & Drink
- MPN
- 9780857834348
- Brand
- Kyle Books
- Subject 1
- Healthy Eating
- Subject 2
- Low Fat Diet
- Subject 3
- Low Fat Diet
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Personalised
- No
- Character
- None
- Personalise
- No
- Signed By
- No
- ISBN
- 9780857834348
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Reset Your Gut: Restore Your Digestive Health and Lose Weight with over 75 Delicious Recipes
- Item Height
- 234 mm
- Publisher
- Octopus
- Topic
- Cooking
- Item Weight
- 550 g
- Item Width
- 190 mm
- Number of Pages
- 192 Pages
About this product
Product Information
Reset Your Gut, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious. Whether you want to address digestive issues or lose weight, or both, this plan will help the reader in a way that nourishes, not deprives. After struggling with her weight in the past, Robyn understands that the desire to lose weight is not just about a number on the scale; it's a sign that we want something to be different in our bodies, but even more so, in our lives. Part coaching guide and part cookbook, RESET YOUR GUT helps readers optimise their digestion and shed weight for good. The first six chapters cover Robyn's revolutionary tools including her four step 'Go with Your Gut Weight Loss Formula' that provides an easy and memorable framework for the practices she teaches in the book, and her 'Good Gut Rule of 5' that teaches readers exactly what to put on their plates at every meal. RESET YOUR GUT also includes Robyn's 'Good Gut Reset' - a complete meal plan that will effectively reset the gut and jumpstart weight loss in just three days. The second half of the book has over 75 delicious and colourful recipes that cover every occasion and craving. From Robyn's game-changing Power Yogurt Parfait, to her Warm Cauliflower Salad and her clever Spaghetti Switch-Up recipes, RESET YOUR GUT readers will feel supported and satisfied while naturally dropping weight. Most of the practices in this book can be done anywhere from home to office to on-the-go, and the recipes are adaptable for any diet from vegan to paleo. Robyn's straightforward but supportive coaching style makes reading the book feel like getting advice from a very in-the-know friend who truly wants you to succeed. Her weight loss philosophy is simple and easy to follow: Your body wants you to feel good, and the best way to reach your natural weight is to keep your gut flora happy and balance the other parts of life that 'weigh' you down. Together, these two forces will have you looking and feeling fabulous.
Product Identifiers
Publisher
Octopus
ISBN-13
9780857834348
eBay Product ID (ePID)
27046574356
Product Key Features
Publication Year
2018
Topic
Cooking
Book Title
Reset Your Gut: Restore Your Digestive Health and Lose Weight with over 75 Delicious Recipes
Number of Pages
192 Pages
Language
English
Format
Paperback
Dimensions
Item Height
234 mm
Item Weight
550 g
Item Width
190 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 189827245
CRN: 08634659
Seller Feedback (52,940)
- d***t (1977)- Feedback left by buyer.Past 6 monthsVerified purchaseOrdered on 8th, delivered on 10th - well packaged, fair price, exactly as described. Thank you! Recommended seller.
- a***a (171)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you so much!Life in the UK Test 2025 Collection 3 Books Study Guide, Handbook, Practice Q&A (#253979904443)
- 8***2 (962)- Feedback left by buyer.Past yearVerified purchaseItem arrived Shetland, delivered by Royal Mail on 21st January 2025. Item was fully as described by seller and exactly what I required. Quality was good, condition perfect due to good packaging and excellent value for money. Excellent service from this 5 Star seller and I look forward to buying from them again. Many thanks.Air-Fryer Cookbook & Budget Air-Fryer Cookbook 2 Books Set by Jenny Tschiesche (#256657414498)
Product ratings and reviews
Most relevant reviews
- 21 Dec, 2021
Gut book
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 02 Nov, 2021
It’s ok as it is
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
Seller Feedback (52,940)
- d***t (1977)- Feedback left by buyer.Past 6 monthsVerified purchaseOrdered on 8th, delivered on 10th - well packaged, fair price, exactly as described. Thank you! Recommended seller.
- a***a (171)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you so much!Life in the UK Test 2025 Collection 3 Books Study Guide, Handbook, Practice Q&A (#253979904443)
- 8***2 (962)- Feedback left by buyer.Past yearVerified purchaseItem arrived Shetland, delivered by Royal Mail on 21st January 2025. Item was fully as described by seller and exactly what I required. Quality was good, condition perfect due to good packaging and excellent value for money. Excellent service from this 5 Star seller and I look forward to buying from them again. Many thanks.Air-Fryer Cookbook & Budget Air-Fryer Cookbook 2 Books Set by Jenny Tschiesche (#256657414498)