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10 Minute Solution Prenatal Pilates Exercise & Fitness ANCHOR BAY DVD NEW SEALED

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Located in: Ripley, United Kingdom

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Delivery:

Estimated between Fri, 7 Jun and Mon, 17 Jun to 43230

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eBay item number:256009275451

Last updated on 01 Apr, 2024 21:18:47 BSTView all revisionsView all revisions

Item specifics

Condition: New: An item that is still in its original shrink wrap from the manufacturer and the original ...

Encoding: PAL

ReleaseDate: 2009-05-04

Studio: Anchor Bay

Region Code: DVD: 2 (Europe, Japan, Middle East...)

EAN: 5060020626616

NumberOfDiscs: 1

Actor: Lizbeth Garcia

Manufacturer: Platform Entertainment

Certificate: E

Format: DVD

Language: English

Release Year: 2009

Director: Andrea Ambandos

Run Time: 54 Mins

Genre: Exercise/Fitness, General Interest (Leisure/Health)

Franchise: 10 Minute Solution

Film/TV Title: 10 Minute Solution-Prenatal Pilates

About this product

Product Information

This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core, buns and thighs, and a bonus workout includes a postnatal routine to flatten the belly in no time.

Product Identifiers

EAN

5060020626616

eBay Product ID (ePID)

72561629

Product Key Features

Film/TV Title

10 Minute Solution-Prenatal Pilates

Director

Andrea Ambandos

Format

DVD

Language

English

Release Year

2009

Franchise

10 Minute Solution

Run Time

54 Mins

Genre

Exercise/Fitness, General Interest (Leisure/Health)

Additional Product Features

Certificate

Number of Discs

Country/Region of Manufacture

United States of America

Movie/TV Title

10 Minute Solution - Prenatal Pilates

Sound source

Dolby Digital

Item description from the seller

Business seller information

DVDMAN

Ian Holwell

29 Hopton Close

Ripley

Derbyshire

DE5 3TQ

United Kingdom

Show contact information

:liamEmoc.liamtoh@llewloh_nai

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:256009275451

Last updated on 01 Apr, 2024 21:18:47 BSTView all revisionsView all revisions

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Postage and packaging	Import charges	To	Service	Delivery*See Delivery notes
£13.27	See import charges at checkout	United States	Expedited Delivery (International Priority Shipping)	Estimated between Fri, 7 Jun and Mon, 17 Jun to 43230

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Return policy details
Returns accepted

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Purchase rate p.a. (variable)

23.9%

Representative APR (variable)

23.9% APR

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£1,200

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4.3

7 product ratings

4 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
2 users rated this 3 out of 5 stars
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Most relevant reviews

See all 7 reviews

by wall_candy
09 Jan, 2013
A fun, challenging, and thorough workout, full of variety.
This is my favourite prenatal exercise video. There are 5 different 10-minute workouts and the instructor is friendly and positive (and hugely pregnant, doing all these fabulous moves!). I usually do 4 of the 5 each day. You can pick and choose the order in which they are played, which also helps make doing the routines all the time less boring. I was relatively fit when I got pregnant and wanted something challenging and this is great -- I'm not a sweaty mess afterward, but it isn't boring or too easy and it gets my blood pumping. I would recommend getting a set of 0.5-1.5kg hand weights because two of the routines use them, although you could just move your arms without them. You should also use some pillows for the core section once you're past the first trimester. (She also uses ... This is my favourite prenatal exercise video. There are 5 different 10-minute workouts and the instructor is friendly and positive (and hugely pregnant, doing all these fabulous moves!). I usually do 4 of the 5 each day. You can pick and choose the order in which they are played, which also helps make doing the routines all the time less boring. I was relatively fit when I got pregnant and wanted something challenging and this is great -- I'm not a sweaty mess afterward, but it isn't boring or too easy and it gets my blood pumping. I would recommend getting a set of 0.5-1.5kg hand weights because two of the routines use them, although you could just move your arms without them. You should also use some pillows for the core section once you're past the first trimester. (She also uses a pillow for 2 small parts of the legwork, but you could get away without one, I suppose.) The 5 workouts are: - Pilates for Buns and Thighs (the legwork at the beginning is tough--in a good way) - Standing pilates (has some hand weight work and a lot of moves that are great for the lower back) - Core pilates (the most thorough (and very safe) ab work I've seen in a prenatal exercise video) - Pilates for Flexibility (great stretching at a good pace without being slow) - Total Body Pilates (my favourite -- has a ton of arm/hand weight work, but really involves the whole body and gets your blood pumping) (The other prenatal workout I like is the Kathy Smith Pregnancy Workout, which has some 80's aerobics, leg, arm, and ab work, stretching, and relaxation (I skip that part, though). It is fairly challenging, too.)
by D_6IXZxSQEC@Deleted
20 Nov, 2017
Fab condition. Love the DVD
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by 3847king1
23 Aug, 2011
Very helpful, good variety of safe exercises, watch this DVD before you use
I bought this DVD as a gift for my friend who was pleasantly surprised and has found it very useful due to the fact she works full time and she can mix and match the workouts to her moods, which obviously are of a variety due to hormones all up in the air, a good DVD all in all
by lily24*liliana
18 Jun, 2012
great eseller, many thx!
This DVD has been a great way for me to get a full body workout without exhausting myself. You can choose to do either 1-5 seperate 10 minute workouts. The mixing and matching helps to take away from the monotony some DVD workouts provide. I have recommended this to my pregnant friends and will continue to do so! Thanks for a great product at a great price, .......................................................................................................................................................................This DVD has been a great way for me to get a full body workout without exhausting myself. You can choose to do either 1-5 seperate 10 minute workouts. The mixing and matching helps to take away from the monotony some DVD workouts provide. I have recommended this to my pregnant friends and will continue to do so! Thanks for a great product at a great price, .......................................................................................................................................................................
by dozza50
07 Aug, 2011
not totally convinced yet
I'm not totally convinced by the DVD yet. The instructor is quite quick with changes and it can be hard to keep up! There's a lot of stomach exercises that I didnt think i'd be allowed to do. I do like the thigh and buns exercises though!

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10 Minute Solution Prenatal Pilates Exercise & Fitness ANCHOR BAY DVD NEW SEALED

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

Lulu's Media Emporium

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (33,906)

Product ratings and reviews

Most relevant reviews

A fun, challenging, and thorough workout, full of variety.

Fab condition. Love the DVD

Very helpful, good variety of safe exercises, watch this DVD before you use

great eseller, many thx!

not totally convinced yet

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