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Supercharged Food: Eat Right for Your Shape: Delicious Healthy Ayurvedic Recipes
AU $25.46
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Located in: Penrith, NSW, Australia
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Estimated between Mon, 1 Jul and Wed, 10 Jul to 43230
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eBay item number:256132294498
Item specifics
- Condition
- Type
- Activity Book
- Narrative Type
- Non-Fiction
- Genre
- Cookbooks, Food & Drink, Health, Treatments & Medicine
- Original Language
- English
- Intended Audience
- Adults
- UPC
- Does not apply
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Supercharged Food: Eat Right for Your Shape: Deliciously healthy Ayurvedic recipes for a brand-new you
- Item Height
- 250mm
- Publisher
- Murdoch Books
- Topic
- Cooking
- Item Width
- 200mm
- Item Weight
- 1125g
- Number of Pages
- 272 Pages
About this product
Product Information
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.
Product Identifiers
Publisher
Murdoch Books
ISBN-13
9781743365533
eBay Product ID (ePID)
224871116
Product Key Features
Book Title
Supercharged Food: Eat Right for Your Shape: Deliciously healthy Ayurvedic recipes for a brand-new you
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2016
Number of Pages
272 Pages
Dimensions
Item Height
250mm
Item Width
200mm
Item Weight
1125g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256132294498
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Item location:
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| AU $40.75 (approx £21.42) | United States | Australia Post International Standard | Estimated between Mon, 1 Jul and Wed, 10 Jul to 43230 |
| Dispatch time |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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| 30 days | Buyer pays for return postage |
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Seller Feedback (2,940)
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What a fantastic experience shopping here. Product recieved exceed expectations and quick delivery. Very impressive packaging arrived & accessories included take this seller to the next level. Delighted to recommend this seller based on this experience. Thank you for being a class above the rest of the run of the mill sellers here, that sell junk in comparison. You should be very proud of the service you provide 👏 & at a competitive price. You're the benchmark. Thanks you, Cheers Denzil.
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Product ratings and reviews
Most relevant reviews
- 10 Sep, 2022
Great book full of information on Ayurvedic principles & Recipies
Verified purchase: YesCondition: Pre-ownedSold by: ozewatch
- 22 Apr, 2017
Very good reading
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 11 Jul, 2018
Great book
Verified purchase: YesCondition: Pre-ownedSold by: metroguy198078
- 17 Dec, 2020
Easy Indian introduction
Verified purchase: YesCondition: Pre-ownedSold by: jessemum
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