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A Path through the Jungle: Psychological Health and Wellbeing Programme to...

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Located in: Bristol, United Kingdom
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eBay item number:256168528097
Last updated on 03 Aug, 2023 21:45:23 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781998991105
Publication Year
2021
Format
Paperback
Language
English
Book Title
A Path through the Jungle: Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of The Chimp Paradox
Item Height
234mm
Author
Prof Steve Peters
Publisher
Mindfield Media
Topic
Mental Health, Coping with Illness, Opinion of the People
Item Width
156mm
Item Weight
970g
Number of Pages
432 Pages

About this product

Product Information

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world. Now, bestselling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. The 8 stages of the book will help you to focus on yourself, empower you and leads you along a path to robustness and resilience. If we could have perfect management of our mind, and be robust and resilient, life would be so much easier; so why can't we? This book will: * Explain why and how to manage the struggle within the mind * Help to put you into a good place within yourself * Take you along a path leading to robustness and resilience * Offer you a practical structured programme * Demonstrate how to acquire the skill of mind management. Areas covered include: * Improved relationships * Emotional management * Self-confidence * Peace of mind * Happiness * Managing stress. Professor Peters: I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength.

Product Identifiers

Publisher
Mindfield Media
ISBN-13
9781998991105
eBay Product ID (ePID)
20049052574

Product Key Features

Book Title
A Path through the Jungle: Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of The Chimp Paradox
Author
Prof Steve Peters
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness, Opinion of the People
Publication Year
2021
Number of Pages
432 Pages

Dimensions

Item Height
234mm
Item Width
156mm
Item Weight
970g

Additional Product Features

Title_Author
Prof Steve Peters
Country/Region of Manufacture
United Kingdom

Item description from the seller

About this seller

nikkporra0

39 items sold

Joined Jun 2017
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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  • 0***l (1029)- Feedback left by buyer.
    More than a year ago
    Verified purchase
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    Finding Flow: The Psychology Of Engagement With Everyday Life (MasterMinds) (#254712965324)
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4.9
8 product ratings
  • 7 users rated this 5 out of 5 stars
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  • by dawbrow-40
    14 May, 2022

    A path for life

    Wish everyone would read this book. It is a great step towards being the best we can be. Thanks

    Verified purchase: YesCondition: NewSold by: wordery

  • by krishhariharan
    24 Jul, 2024

    Excellent book

    Excellent well written book. Makes one think.

    Verified purchase: YesCondition: Pre-ownedSold by: speedyhenuk

  • by boni5351_s6optdyubu
    04 May, 2024

    Complelling and essential reading

    Not yet completely read but comes highly recommended and don't expect to be disappointed.

    Verified purchase: YesCondition: NewSold by: ss22-2022

  • by minicoopers2017
    06 Dec, 2024

    Inspirational reading

    An outstanding read as to the human mind works.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by alanbstard
    02 Jun, 2024

    Great thanks

    Great thanks

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

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