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Yoga Anatomy of Fitness: Trainer's Inside Guide by Goldie Karpen Oren...
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Condition:
“I used this Yoga book when I was preparing to do my 200 and 300 hours certified Yoga Teacher ”... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: London, United Kingdom
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eBay item number:256556991891
Item specifics
- Condition
- Very Good
- Seller notes
- ISBN
- 9781743080092
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Yoga Anatomy of Fitness: Trainer's inside Guide
- Book Series
- Anatomy of Fitness
- Publisher
- Hinkler Books
- Topic
- Health
- Item Weight
- 740 g
- Number of Pages
- 192 Pages
About this product
Product Information
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean you'll be exercising effectively and safely. - Information on exercise basics, nutrition and training at home. - Comprehensive sections on the different types of exercises or poses. - Tailored workouts and routines to suit your fitness and exercise needs. - Modifications and variations on many of the exercises to simplify or intensify the challenge. - Anatomical information and labels to complement the detailed drawings of the body's muscle system that accompany each exercise. Produced in partnership with Moseley Road, the creators of Hinkler's bestselling Anatomy of Exercise range of titles: over 100,000 titles sold! Surveys have found there are 11 million people practising Pilates regularly in the United States alone. Yoga is a common alternative therapy in the United States, with 19 million people, or 6.1 per cent of the population, participating. Core training is one of the hottest topics in the fitness industry. Google searches for 'core exercises' have increased by 300% over the last 7 years. Exercising at home is an affordable alternative to expensive gym fees and exercise equipment; especially relevant in an environment where people are watching their spending but wanting to maintain their fitness.
Product Identifiers
Publisher
Hinkler Books
ISBN-13
9781743080092
eBay Product ID (ePID)
148930779
Product Key Features
Publication Year
2013
Topic
Health
Book Title
Yoga Anatomy of Fitness: Trainer's inside Guide
Number of Pages
192 Pages
Language
English
Book Series
Anatomy of Fitness
Format
Paperback
Dimensions
Item Weight
740 g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
About this seller
claudiaemefa
100% positive Feedback•31 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (16)
- 3***1 (235)- Feedback left by buyer.Past monthVerified purchaseAs described thank you
- a***r (88)- Feedback left by buyer.Past monthVerified purchaseGood seller
- g***r (401)- Feedback left by buyer.Past yearVerified purchaseFast postage. As described.Pf 2 White Flouride Filter Replacement Water Filters Compatible With Berkey... (#256739022190)
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claudiaemefa
100% positive Feedback•31 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (16)
- 3***1 (235)- Feedback left by buyer.Past monthVerified purchaseAs described thank you
- a***r (88)- Feedback left by buyer.Past monthVerified purchaseGood seller
- g***r (401)- Feedback left by buyer.Past yearVerified purchaseFast postage. As described.Pf 2 White Flouride Filter Replacement Water Filters Compatible With Berkey... (#256739022190)