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Is Butter a Carb? (Paperback, 2019)

£4.73
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Condition:
Like New
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Located in: South Shields, United Kingdom
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eBay item number:256799683895

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9780349419299
Publication Year
2019
Format
Paperback
Language
English
Book Title
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Item Height
232mm
Author
Helen West, Rosie Saunt
Publisher
Little, Brown Book Group
Topic
Health, Popular Medicine
Item Width
152mm
Item Weight
400 g
Number of Pages
320 Pages

About this product

Product Information

The ultimate myth-busting nutrition bible. Registered dieticians and qualified nutritionists Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the connection between food and mood and examine differences between allergies and intolerances. This book is both a reference guide and a narrative to relish: it debunks the myths that dominate the food and wellness industry and offers the right tools and knowledge to allow readers to take control of their own health. Evidence-based, body positive and practical, IS BUTTER A CARB? is the modern must-have nutrition book for everybody interested in food, health and pop science.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780349419299
eBay Product ID (ePID)
11046655963

Product Key Features

Book Title
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author
Helen West, Rosie Saunt
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2019
Number of Pages
320 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
400 g

Additional Product Features

Title_Author
Rosie Saunt, Helen West
Country/Region of Manufacture
United Kingdom

Item description from the seller

About this seller

linuk10

100% positive Feedback•25 items sold

Joined Jan 2014
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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  • by wattie001
    24 Aug, 2020

    Highly recommended.

    Easy to read, informative, separates facts from fiction. I read this book really quickly. I think it would save you money, as you learn about marketing tricks to sell you products that you do not need- artificial vitamins, for example.

    Verified purchase: YesCondition: NewSold by: wotnix

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