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Tai Chi - The 24 Forms (DVD, 2001) BRAND NEW SEALED

rvgirlwithjim1

(12469)

US $20.00

Approximately£15.66

Condition:

New

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US $4.50 (approx £3.52) Economy Delivery. See detailsfor postage

Located in: Menifee, California, United States

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Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230

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eBay item number:264796713248

Last updated on 22 Nov, 2023 01:12:49 GMTView all revisionsView all revisions

Item specifics

Condition: New: An item that is still in its original shrink wrap from the manufacturer and the original ...

UPC: 0790658992801

Format: DVD

Release Year: 2001

Rating: NR

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports

Movie/TV Title: Tai Chi-The 24 Forms

About this product

Product Information

This ancient practice of Tai Chi is clinically proven to be one of the most effective ways to both strenghten and relax body and mind. Now award-winning instructor Dr. Paul Lam takes it to the next level, with a routine which retains the essential principles of Tai Chi - yet can be done in as little as five minutes!

Product Identifiers

UPC

0790658992801

eBay Product ID (ePID)

3336584

Product Key Features

Rating

Movie/TV Title

Tai Chi-The 24 Forms

Format

DVD

Release Year

2001

Genre

Sports/Recreation, Sports

Sub-Genre

Physical Fitness

Additional Product Features

Region Code

Region0

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Release Date

20010213

Film Country

USA

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:264796713248

Last updated on 22 Nov, 2023 01:12:49 GMTView all revisionsView all revisions

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Item location:

Menifee, California, United States

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Postage and packaging	To	Service	Delivery*See Delivery notes
US $4.50 (approx £3.52)	United States	Economy Delivery (USPS Media MailTM)	Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230

Notes - Delivery *Estimated delivery dates reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods, and are an estimate only.

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rvgirlwithjim1

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4.9

8 product ratings

7 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
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Most relevant reviews

See all 8 reviews

by gtoflight72
16 Oct, 2006
Tai Chi for Beginners...
This is a very clean and simple form with no doubts as to what you are suppose to do, how you are to move, etc. I found that Dr. Lam's tape (this one included) are fantastic for forms. He breaks them down to a level that me youngest boy can follow. It has improved my balance and strength to a point where my private family Dr. has even seen a noticable difference, and all with 15 minutes worth of practice each day. I highly recommend this DVD to any and all who would like to take another step from the 6-form Tai Chi to another level.This is a very clean and simple form with no doubts as to what you are suppose to do, how you are to move, etc. I found that Dr. Lam's tape (this one included) are fantastic for forms. He breaks them down to a level that me youngest boy can follow. It has improved my balance and strength to a point where my private family Dr. has even seen a noticable difference, and all with 15 minutes worth of practice each day. I highly recommend this DVD to any and all who would like to take another step from the 6-form Tai Chi to another level.
by expand_now
09 Jun, 2015
Perfect for beginners...
I like the way the instructions are given; rather than giving the verbal instruction before the demonstration, the instructor gave the verbal instruction at the same time as one of his actors demonstrated the movement. Unlike other DVDs, the instructions were not rushed, giving my brain time to understand the movement. On the down side, it can be too slow for somebody who only needs refresher or who wants to "get at it" right away. Otherwise, it would be perfect for serious beginners who want to get it right.I like the way the instructions are given; rather than giving the verbal instruction before the demonstration, the instructor gave the verbal instruction at the same time as one of his actors demonstrated the movement. Unlike other DVDs, the instructions were not rushed, giving my brain time to understand the movement. On the down side, it can be too slow for somebody who only needs refresher or who wants to "get at it" right away. Otherwise, it would be perfect for serious beginners who want to get it right.
by moi4short
20 Nov, 2018
Very good instructions
Dr. Lam is very good at showing and explaining the Tai Chi positions and breathing. This was recommended to me by a Physical Therapist as the best exercise for balance, strength, and fall prevention.
Verified purchase: YesCondition: Pre-ownedSold by: boodleamshake
by chsud7
15 Jul, 2020
the tia chi DVD is performing as I expected it to. so far no problems have show up'. THANKS
BECAUSE IT WORKS BETTTER AND EASIER THEN DR LAMS ON LINE LESSONS.
Verified purchase: YesCondition: Pre-ownedSold by: the_flip_king
by betsy358
29 Oct, 2019
Tai Chi 24 Forms DVD
Excellent guide to Tai Chi 24 forms. A good place to start.
Verified purchase: YesCondition: Pre-ownedSold by: young5541askustrading

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Tai Chi - The 24 Forms (DVD, 2001) BRAND NEW SEALED

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Post to me

Returns policy

Payment details

rvgirlwithjim1

Detailed seller ratings

Average for the last 12 months

Seller Feedback (13,110)

Product ratings and reviews

Most relevant reviews

Tai Chi for Beginners...

Perfect for beginners...

Very good instructions

the tia chi DVD is performing as I expected it to. so far no problems have show up'. THANKS

Tai Chi 24 Forms DVD

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