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Shape Up!: Tailor-made Training for Female Body Shapes by Caroline Sandry, John…
£4.00
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Condition:
Postage:
£20.16 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Bolton, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 16 May and Thu, 23 May to 43230
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Seller assumes all responsibility for this listing.
eBay item number:265144045919
Item specifics
- Condition
- Publication Year
- 2008
- Type
- Activity Book
- Narrative Type
- Non-Fiction
- Title
- Tailor Made Training for female body shapes
- Topic
- Health
- Subjects
- Health, Treatments & Medicine
- ISBN
- 9781408106006
- Format
- Paperback
- Language
- English
- Book Title
- Shape Up!: Tailor-Made Training for Female Body Shapes
- Item Height
- 202mm
- Publisher
- Bloomsbury Publishing
- Genre
- Sports
- Item Width
- 180mm
- Item Weight
- 352g
- Number of Pages
- 160 Pages
About this product
Product Information
We are increasingly under pressure to improve our physical appearance and there is the additional, and perhaps even more serious, pressure placed on us by the current 'obesity epidemic'. Put simply, many of us need to lose weight in order to enjoy a healthy and longer life. The problem is that the majority of advice that we receive does not take into account our body type (broadly, there are three for men and four for women), which is the single biggest factor on our body shape. Unless we have an understanding of this then there is little prospect of seeing any results from time spent in the gym, no matter how much effort we put in. This book explains the concept of body shape, helping the reader to identify their body type and shape, set realistic goals for that body shape, develop a programme suited to their body shape, and work out what is best to eat for their body type. Not only does this guarantee results, but it also helps the reader to appreciate their own physique and what they can achieve, rather than constantly comparing themselves to an unattainable ideal.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781408106006
eBay Product ID (ePID)
88924845
Product Key Features
Book Title
Shape Up!: Tailor-Made Training for Female Body Shapes
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Genre
Sports
Number of Pages
160 Pages
Dimensions
Item Height
202mm
Item Width
180mm
Item Weight
352g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:265144045919
Post to me
Item location:
Bolton, United Kingdom
Posts to:
Antigua and Barbuda, Aruba, Australia, Austria, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Bermuda, Bolivia, Brazil, Brunei Darussalam, Bulgaria, Cambodia, Canada, Cayman Islands, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Estonia, Finland, France, French Guiana, Germany, Gibraltar, Greece, Grenada, Guadeloupe, Guatemala, Guernsey, Honduras, Hong Kong, Hungary, Iceland, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kuwait, Latvia, Liechtenstein, Lithuania, Luxembourg, Macau, Malaysia, Maldives, Malta, Martinique, Mexico, Monaco, Montserrat, Netherlands, New Zealand, Nicaragua, Norway, Oman, Pakistan, Panama, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Reunion, Romania, Saint Kitts-Nevis, Saint Lucia, Saudi Arabia, Singapore, Slovakia, Slovenia, South Africa, South Korea, Spain, Sri Lanka, Sweden, Switzerland, Taiwan, Thailand, Trinidad and Tobago, Turks and Caicos Islands, Ukraine, United Arab Emirates, United Kingdom, United States, Uruguay, Vietnam
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Yemen
| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £20.16 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 16 May and Thu, 23 May to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
| Return policy details |
|---|
| The seller won't accept returns for this item. |
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Seller Feedback (317)
i***i (342)- Feedback left by buyer.
Past year
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Item as described; sent quickly & packaged well. Thank you. Recommended seller.
m***b (1330)- Feedback left by buyer.
Past 6 months
Verified purchase
Many thanks. Exactly as shown & described. Quick, easy transaction. Great communication. Recommended.
r***h (744)- Feedback left by buyer.
Past 6 months
Verified purchase
As described and fast delivery.
Product ratings and reviews
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