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Whole 30 guide to Total Health and Food Freedom

whip3566
  • (31)
  • Registered as a private seller
    Consumer protection regulations resulting from EU consumer law are therefore not applicable. eBay buyer protection still applies to most purchases.
US $15.00
Approximately£11.79
or Best Offer
Condition:
Like New
“excellent condition”
Postage:
Free Standard Delivery. See detailsfor postage
Located in: Liverpool, New York, United States
Delivery:
Estimated between Sat, 25 May and Wed, 29 May to 43230
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eBay item number:265507547685

Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“excellent condition”
Topic
nutrition
Publication Name
houghton mifflin harcourt
Features
1st Edition
Publication Month
April
Publication Year
2015
Language
English
Publisher
houghton mifflin harcourt
Genre
Health
UPC
9780544609716

Item description from the seller

whip3566

whip3566

8 items sold
Seller's other itemsContact
Joined Apr 2013
Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

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4.7
181 product ratings
  • 151 users rated this 5 out of 5 stars
  • 18 users rated this 4 out of 5 stars
  • 3 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 8 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

See all 112 reviews
  • by barbarag8738
    23 Mar, 2016Most favourable review

    Just Plain Sensible!

    Finally an eating, lifestyle plan to 're-set' the state of affairs most of us find ourselves in: falling prey to every kind of artificial additive, too much of everything with too many ingredients we know nothing about, and then feeling just plain awful and out of control. This program introduced me to a 30 day no-nonsense plan to get rid of my cravings and "all the time hunger" that I was experiencing. Removing potentially harmful foods, those that just may be the cause of issues with body function, emotional dysfunction, and cravings for 30 full days was really eye opening. Almost immediately I felt more clear-headed and more energetic. After 30 days, you may systematically add the foods you really want back into your life and see the difference that may make. Right now I am in ...

    Verified purchase: YesCondition: NewSold by: G55sz6nmR_6@Deleted

  • by gg0802
    24 Mar, 2020Most critical review

    Not For Me

    The Whole 30 Eating Plan was different than I expected. I assumed it was more of a "clean eating" type of lifestyle. While it may be that, it is much more complicated and restrictive than I was led to believe. Some may like it, but it just wasn't for me. The book itself was in excellent condition and was advertised.

    Verified purchase: YesCondition: Pre-ownedSold by: bpapillon

  • by toolinmaine
    30 Jul, 2015

    The Whole30 is the answer to a healthy life style.

    I just finished my first whole 30 days. I found it to be very easy to do. I have no cravings for sweets and could care if I ever have them again. I am never hungry or craving anything. All my pains in my knees and back are gone. I am sleeping for more than 4 hours a night in over 30 years. I have lost 20 pounds and still losing. I have learned to eat healthy and loving everything I have tried. I will keep this new way of eating for the rest of my life. I have tried every plan there is. I am supper happy with my new life style of eating, it is more than I could have hoped for. Try this way of eating it is great.

  • by WAADfQhfTNS@Deleted
    27 Sep, 2016

    Eat healthy and feel better

    Great meal planning and easy way to shed pounds and improve your health. I have been on this plan for 4 weeks and have shed 13 pounds. Had doctors appointment yesterday. All vital signs are good. He said he would see me in a year. I am nearly 75 years young... TP

    Verified purchase: YesCondition: NewSold by: vkkvnkl1

  • by bja3321pta
    01 Jun, 2016

    Has been helpfull

    I like Whole30, however, I believe it would be better in a bound form as it is hard to jump back and forth between several pages if you want to check on a page previously read. It is also hard to find a recipe after you have read the whole book. The book have wonderful sounding recipes I would like to try, however, I need to now purchase the book so I can try them! Following the Whole30, I have lost a few pounds.

    Verified purchase: YesCondition: NewSold by: FKGnhgWiSWy@Deleted

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